574 bean and core Recipes
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green beans, trimmed and halved, red onion, lemon, juiced and10 Moregreen beans, trimmed and halved, red onion, lemon, juiced, red chile, seeded and finely diced, butter beans or 1 (400 g) can cannellini beans, tomato, cored and chopped, tuna in olive oil, fresh parsley, boston lettuce, brown bread, hard-boiled eggs, quartered, butter, salt & freshly ground black pepper25 min, 13 ingredients
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olive oil, garlic cloves, peeled and minced and7 Moreolive oil, garlic cloves, peeled and minced, red bell pepper, washed, cored, seeded and chopped, fresh greens (spinach , kale, swiss chard or escarole), balsamic vinegar, stock , vegetable or chicken, cannellini beans or other white beans, drained, penne (or other tubular pasta), grated parmesan cheese9 ingredients
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fresh corn grilled and cut off the cob or frozen and thaw... and9 Morefresh corn grilled and cut off the cob or frozen and thawed corn kernels, chopped sweet onion, seasoned rice vinegar, extra-virgin olive oil, lime juice, sea salt, ground black pepper, no-salt-added cooked black beans, rinsed and drained ; use a mix kidney and black beans, red bell pepper, cored, seeded and chopped, cilantro leaves, finely chopped10 ingredients
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olive oil, yellow onion, chopped, carrot, chopped and10 Moreolive oil, yellow onion, chopped, carrot, chopped, garlic cloves, minced, green cabbage, cored and shredded, yukon gold potato, peeled and diced, cannellini beans, drained and rinsed (or other white beans), vegetable stock, dried thyme, salt, fresh ground black pepper, liquid smoke (optional), minced fresh parsley leaves8 hour 45 min, 13 ingredients
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Zen Habits Vegan Three Bean Chilivegetarian ground beef (morning star meal starters) and12 Morevegetarian ground beef (morning star meal starters), pinto beans, kidney beans, black beans, stewed tomatoes, tomato sauce, yellow onion, diced, green bell pepper, cored, seeded, and diced, garlic cloves, minced, black pepper, salt, chili powder, olive oil45 min, 13 ingredients
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Penne With Greens and White Beansolive oil, garlic cloves, peeled and minced and7 Moreolive oil, garlic cloves, peeled and minced, red bell pepper, washed, cored, seeded and chopped, fresh greens (spinach , kale, swiss chard or escarole), balsamic vinegar, vegetable stock, cannellini beans or 2 (15 oz) cans other white beans, drained, penne (or other tubular pasta), grated parmesan cheese35 min, 9 ingredients
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Grilled Swordfish with Mango and Black Bean Salsasalsa and12 Moresalsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper13 ingredients
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Ww Core Taco Souponion, taco seasoning mix (full package any brand ) and7 Moreonion, taco seasoning mix (full package any brand ), whole kernel corn, drain if canned, chicken broth, black beans , do not drain, white beans , do not drain, fat-free refried beans, diced rotel tomatoes, diced tomatoes1 hour , 9 ingredients
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Spicy Pinto Bean Cakepinto beans, cooked, mashed, warmed and15 Morepinto beans, cooked, mashed, warmed, water , from cooked beans, butter, softened, granulated sugar, egg, vanilla extract, all-purpose flour, salt, allspice, mace, baking soda, ground cinnamon, apples, peeled, chopped, cored, seedless raisin, chopped walnuts1 hour 10 min, 16 ingredients
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Chilled White Bean Salsa Soupdried white beans such as cannellini or great northern be... and11 Moredried white beans such as cannellini or great northern beans, picked over, yellow onion, halved, bay leaf, fresh thyme sprig, vine-ripened tomatoes, cored and quartered, red bell pepper, chopped fine, yellow bell pepper, chopped fine, red onion, chopped fine, fresh jalapeno chili, minced (wear rubber gloves ), red-wine vinegar, extra-virgin olive oil, fresh coriander sprigs, washed well , spun dry, and chopped fine12 ingredients
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Easy Maple Beans With Sausagepinto beans, rinsed and drained, baked beans and5 Morepinto beans, rinsed and drained, baked beans, onion, chopped finely, sugar-free maple syrup (such as cary s), mustard powder, turkey kielbasa, sliced into rounds (or any light sausage you can slice), golden delicious apples or 2 medium yellow apples, peeled,cored and sliced1 hour 15 min, 7 ingredients
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Vanilla Bean Apple Bread Puddingsweet rolls , cut into 1 inch pieces (about 12 cups) and9 Moresweet rolls , cut into 1 inch pieces (about 12 cups), unsalted butter, granny smith apples, peeled, cored and cut into 1/2-inch pieces, sugar, cinnamon, brandy, eggs, beaten, milk, vanilla bean, split and scraped, vanilla bean whipped cream1 hour 5 min, 10 ingredients
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3 Bean Salad, Weight Watcher's Coreblack beans, rinsed, red beans, rinsed, chickpeas, rinsed and8 Moreblack beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt10 min, 11 ingredients
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Vegetarian Cannellini Bean and Kale Soupdried cannellini beans and14 Moredried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper2 hour 30 min, 15 ingredients
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Mediterranean-Style Chicken and Bean Stewextra virgin olive oil, whole skinless chicken thighs and12 Moreextra virgin olive oil, whole skinless chicken thighs, fennel bulb, quartered,cored and thinly sliced crosswise, onion, thinly sliced, garlic, thinly sliced, roman beans or 1 (15 oz) can pinto beans, preferably goya,drained and rinsed, whole tomatoes, finely chopped ,juice reserved, oil-cured black olives, pitted and quartered lengthwise, sun-dried tomatoes, thinly sliced, tomato paste, rosemary, coarsely chopped, dried red chili (optional), salt & freshly ground black pepper, water16 min, 14 ingredients
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Vegetable Chipotle Chili (Ww Core or 3 Points)chopped onion, olive oil, chili powder, ground cumin and4 Morechopped onion, olive oil, chili powder, ground cumin, canned diced tomatoes , with zesty mild green chiles, low-sodium black beans or 30 oz kidney beans, drained, canned whole kernel corn, chopped chipotle pepper , with adobo sauce 1 (to taste)25 min, 8 ingredients
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Two Bean Dip With Smoked Paprika Tortilla Chipsflour tortillas and17 Moreflour tortillas, sharp cheddar cheese, finely grated (1 cup), smoked hot paprika, egg white, thick-cut bacon, red onion, chopped, yellow bell pepper, cored, seeded and chopped, chili powder, ground cumin, dried oregano, chopped chipotle chiles in adobo, black beans, rinsed and drained, chicken stock, white cannellini beans, rinsed and drained, kosher salt , to taste, fresh ground black pepper , to taste, sour cream, chopped cilantro leaves2 hour 20 min, 18 ingredients
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Grilled Corn and Black Bean Salad With Basil-Lime Vinaigretteears fresh corn or 1 cup frozen corn, thawed and10 Moreears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaf, ground cumin, extra virgin olive oil, kosher salt & freshly ground black pepper40 min, 11 ingredients
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