Easy Maple Beans With Sausage Recipe

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Easy Maple Beans With Sausage
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Ingredients:

Directions:

  1. Preheat oven to 350 F and have ready a lightly greased 2 quart shallow baking dish.
  2. Combine all ingredients, pour into the pan, and bake uncovered for about 55-60 minues or until the apples are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.19 Kcal (453 kJ)
Calories from fat 46.92 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 19.85mg 7%
Sodium 382.81mg 16%
Potassium 90.27mg 2%
Total Carbs 10.43g 3%
Sugars 5.33g 21%
Dietary Fiber 1.44g 6%
Protein 4.39g 9%
Vitamin C 5.7mg 9%
Iron 0.4mg 2%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 98.98 Kcal (414 kJ)
Calories from fat 42.93 Kcal
% Daily Value*
Total Fat 4.77g 8%
Cholesterol 18.16mg 7%
Sodium 350.24mg 16%
Potassium 82.59mg 2%
Total Carbs 9.54g 3%
Sugars 4.87g 21%
Dietary Fiber 1.32g 6%
Protein 4.01g 9%
Vitamin C 5.2mg 9%
Iron 0.4mg 2%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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