120 bean and arugula salad with Recipes

kosher salt, plus more for blanching beans, haricots verts (thin green beans), tops trimmed, fresh oregano leaves, garlic clove, red wine vinegar, good-quality balsamic vinegar, extra-virgin olive oil, roasted hazelnut oil, lemon zest, pepper, skinned toasted hazelnuts, heirloom tomatoes, baby arugula, tomatoes, stemmed and cut in half, creme fraiche, pistou

vegetable oil cooking spray, sweet potatoes (about 1 1/2 lb), peeled and cut into 1-inch pieces, salt, divided, freshly ground black pepper, divided, fresh lime juice, plus wedges for garnish, balsamic vinegar, chopped garlic, black beans, rinsed and drained, halved cherry tomatoes, sliced orange or red bell pepper, sliced scallions, chopped fresh mint, baby arugula

haricots verts or other green beans, cut into 3/4-inch lengths, dijon mustard, chopped shallot, red-wine vinegar, extra-virgin olive oil, hard-boiled large eggs, chopped, mayonnaise, celery ribs, finely chopped (1 cup), chopped chives, grated lemon zest, fresh lemon juice, coarsely chopped baby arugula, sliced smoked salmon, coarsely chopped, bagel chips

sherry wine vinegar, minced shallots, canola oil, arugula leaves, dry scallops (about 10 oz), instant flour, seasoned with salt and pepper, french haricots vert or 6 oz other slender green beans, trimmed, cut into 2-inch lengths, blanched, white truffle oil, chopped fresh chives

tomatoes, salt and black pepper to taste, olive oil, bay leaf, crumbled, pine nuts, green beans, trimmed, arugula leaves, fresh basil leaves , torn into pieces, red wine vinegar, whole-grain mustard, garlic, minced, honey, olive oil, crumbled feta cheese

olive oil, fresh lemon juice, heaping tbsp capers, rinsed, chopped fresh parsley, green beans, trimmed, feta cheese (not crumbled ), slicing tomatoes , cut into 3/4-inch-thick slices, fresh thyme , or 1 tsp dried thyme leaves, kosher salt, freshly ground black pepper, arugula , or 1 bag mixed salad greens, dry bread crumbs, olive oil

chicken thigh fillet, skinless, trimmed, garlic cloves, crushed, coarse grain mustard, balsamic vinegar, olive oil flavored cooking spray, cannellini beans, drained, tomatoes, halved, reduced-fat feta cheese, crumbled, arugula leaves, lemon, cut into wedges, to serve

dried great northern beans (1 1/4 cups), salted water, garlic cloves, 1 crushed and 1 chopped and mashed to a paste with 1/2 teaspoonsalt, arugula leaves, washed well and spun dry, red onion, sliced thin, chopped fresh flat-leafed parsley leaves, fresh lemon juice, four 4-oz skinless tuna steaks (each about 1/2 inch thick ), fennel seeds, crushed, freshly ground black pepper, lemon wedges

kauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried

fresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional

octopus, cleaned, flakey sea salt, white balsamic vinegar, minced garlic, chopped simple preserved lemons , recipe follows, plus more for garnish, juice and zest of 1 meyer lemon (about 3 tbsp), extra-virgin olive oil, plus extra to garnish, fresh basil leaves , finely julienned, kosher salt and freshly cracked black pepper, olive oil, for grilling, kosher salt and freshly cracked black pepper, lightly packed cups baby arugula, washed and trimmed, cooked white beans, sliced fresno chile, radishes , finely sliced on a mandoline or with a sharp knife, red onion, finely sliced, flakey sea salt , for garnishing, note : to clean fresh octopus, turn the head inside out and remove the ink sac, innards and mouthparts. rinse gently and pat dry., meyer lemons, salt, water or freshly squeezed lemon juice, to cover

sugar snap peas, boneless,skinless chicken breasts, freshly ground black pepper, divided, salt, divided, vegetable oil, arugula, cannellini beans, drained and rinsed, bacon slices, chopped vidalia green onions, garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, fresh lemon juice, cider vinegar

slender green beans, trimmed, arugula (about 6 oz), tomatoes, halved, pitted kalamata olives or other brine-cured black olives, halved, olive oil, balsamic vinegar, new york steaks, crumbled blue cheese

gigante beans, cooked, baby artichoke halves, blanched and grilled, toasted garlic vinaigrette, roasted red pepper , torn into 3 pieces, fresh basil leaves, french feta cheese, baby arugula, toasted garlic and red wine vinaigrette, basil oil, kosher salt and black pepper, canola oil, sliced garlic, red wine vinegar, fresh chopped oregano, minced shallots, extra-virgin olive oil, salt , pepper, to taste, sugar

slender green beans, trimmed, arugula (about 6 oz), tomatoes, halved, pitted kalamata olives or other brine-cured black olives, halved, olive oil, divided, balsamic vinegar, angus beef new york strip steaks, blue cheese crumbles

crusty bread , such as pugliese, cut on a diagonal into 1-inch slices, extra virgin olive oil, divided (approx .), sea salt (coarse ) or 3/4 tsp kosher salt, plus more for sprinkling on bread and fish (coarse), garlic cloves, peeled, cut in half, lemons, cannellini, rinsed and drained in a colander (or other white beans), red snapper fillets, 6-8 oz, with skin, rinsed and dried (or pacific cod), tomatoes, mixed red and yellow (about 3 cups), tapenade , black olive, store-bought (approx.), flat leaf parsley

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

orzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry