21697 beach veggie breakfast muffins Recipes

fully vegan, scallions, garlic (5 cloves), frozen organic veggies (any you like, not canned ), vegan tofurkey sausage, lemon, olive oil, natural sea salt, oregano spice, parsley flakes spice, scallion pancakes (from the asian market), rice milke to drink

egg, salad oil or 1/4 cup vegetable oil, milk, honey, flour, brown sugar , packed, baking powder, salt, breakfast cereal (like raisin bran, all bran, corn flakes, rice krispies, etc.)

eggs, milk, salt and freshly ground black pepper, butter, roasted red peppers, diced , reserve 4 (3-inch) strips, whole-wheat english muffins, toasted, jarred tomato sauce, shredded white cheddar, links breakfast sausage, sliced into 1/2 thick slices

english muffins, eggs, chopped green onion, shredded cheddar cheese, vegetable oil, ground breakfast sausage

peanut butter (use tablespoons), english muffins, split and toasted, red apple, cored and sliced, brown sugar , packed, butter, cinnamon

mayonnaise, minced fresh chives (or a combination) or 1/4 cup basil (or a combination), tabasco sauce, english muffins, lettuce leaf (leaf lettuce or butter lettuce), bacon, thick slices, halved and cooked crisp, red ripe beefsteak tomatoes, thick slices (preferably similar in size to the english muffins), salt, fried eggs (over easy) (optional)

quaker low fat honey bran muffin mix, water, apple, chopped, baby carrots, chopped, golden raisin

crisco original no-stick cooking spray, pillsbury best all purpose flour, splenda no calorie sweetener, granulated, baking powder, salt, egg, crisco pure canola oil, skim milk, apricot sugar free preserves , plus additional for spreading on tops of muffins, almond extract

cubed and cooked potatoes, soy sauce, firm tofu, mashed, onion, chopped, garlic cloves, crushed, olive oil, parsley, basil, black pepper, paprika

crescent roll dough, links vegetarian breakfast sausage (boca is good), honey, dijon mustard

zucchini, sliced, fresh mushrooms, sliced (or so), green onion, sliced, eggs, beaten, salt and pepper, fat-free cottage cheese, tortillas

whole grain bun (i used alvarado bakery sprouted buns), organic egg (large), mayonnaise (i always use vegenaise), turkey bacon (i use applegate farms, it has no nitrates), vegan cheese (i use the galaxy nutrition brand american veggie), fresh cracked black pepper

frozen meatless breakfast sausage patties (such as boca), white bread, crust removed, shredded reduced-fat sharp cheddar cheese, divided, fat-free milk, salt, freshly ground black pepper, cartons egg substitute

reduced-fat crescent roll dough, meatless breakfast links (such as boca), honey, dijon mustard

thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese

johnsonville breakfast sausage links, english muffins, cut into 1-in. cubes, butter, melted, shredded cheddar cheese, shredded mozzarella cheese, chopped onion, chopped red pepper, eggs, milk, salt, pepper, bacon bits

crisco original nonstick cooking spray, pillsbury best all-purpose flour, splenda granular, no calorie artificial sweetener, crisco pure canola oil, baking powder, salt, egg, skim milk, sugar-free apricot preserves , plus additional for spreading on tops of muffins, almond extract

cooked rice leftovers are great, sliced bacon cut into 1/2 inch pieces, onion chopped, frozen peas or peas and carrots, or none, beaten eggs, sliced green onions, any or all leftover meats chopped thin, any freshly chopped veggies you like or none, salt , pepper,soy sauce sugar to taste