120731 beach friendly savory chicken saute Recipes
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whole carrots, peeled and chopped and19 Morewhole carrots, peeled and chopped, vidalia onions, quartered, whole chicken, salt, freshly ground black pepper, butter, softened, fresh rosemary, fresh sage, sliced carrots, red potatoes, sliced thin, corn, peas, heavy cream, all-purpose flour, all-purpose flour, plus more for work surface, salt, sugar, vegetable shortening, cold water, butter, melted3 hour 5 min, 20 ingredients
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diced cooked chicken, shredded carrots and11 Morediced cooked chicken, shredded carrots, chopped fresh broccoli, chopped sweet red pepper, shredded sharp cheddar cheese, mayonnaise, garlic cloves, minced, dill weed, salt, pepper, tubes (8 oz each) refrigerated crescent rolls, egg white, beaten, almonds50 min, 13 ingredients
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boneless skinless chicken breasts, flour and8 Moreboneless skinless chicken breasts, flour, dried thyme leaves, crushed, cinnamon, ground black pepper, butter, divided, onion, thinly sliced, baking apple, cored and thinly sliced, apple juice or 1/4 cup apple cider, apple jelly18 min, 10 ingredients
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coleslaw mix, carrots, chopped, chopped onion and8 Morecoleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt45 min, 11 ingredients
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chicken breasts , cut into strips and16 Morechicken breasts , cut into strips, olive oil (to brown chicken), mixed mushrooms, thinly sliced, garlic cloves, minced, olive oil (to saute mushrooms), butter (to saute mushrooms), chicken broth, white wine, lemon zest, lemon juice, capers, cornstarch, water, salt & pepper, fresh parsley, parmesan cheese, freshly grated, fettuccine , cooked al dente35 min, 17 ingredients
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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chicken broth, chicken drumsticks, skin removed and9 Morechicken broth, chicken drumsticks, skin removed, lentils, rinsed, onion, diced, poultry seasoning, black pepper, linguine , strands (broken into 1-inch lengths), carrot, grated, zucchini, grated, salt , to taste, whole kernel corn1 hour 15 min, 11 ingredients
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Savory Chicken and Bacon 'cupcakes' With Tabasco Cream Cheesebutter, onion, cut into 1/8-inch-dice and18 Morebutter, onion, cut into 1/8-inch-dice, celery, cut into 1/8-inch-dice, red bell pepper, cut into 1/8-inch-dice, minced garlic, cornmeal, all-purpose flour, sugar, baking powder, old bay seasoning, egg, whole milk, sour cream, frozen corn kernels, thawed and drained well, diced cooked chicken breast (about 3 oz), cooked bacon, chopped fine (about 1/3 cup chopped ), cream cheese, at room temperature, milk, tabasco sauce, sliced green onions or 2 tbsp chives50 min, 20 ingredients
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My Favorite Savory Chicken Saladchicken breasts, cooked, mayonnaise and5 Morechicken breasts, cooked, mayonnaise, celery, chopped up , small pieces, salt, black pepper, onion powder, garlic powder5 min, 7 ingredients
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Savory Chicken Parcelsboneless skinless, chicken breast halves and7 Moreboneless skinless, chicken breast halves, mushrooms, sliced, carrots , cut into 1 1/2 inch matchsticks, zucchini , cut into 1 1/2 inch matchsticks, olive oil, dried basil, lemon juice, salt and pepper55 min, 8 ingredients
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Savory Chicken Satayonion soup mix, oil, brown sugar, creamy peanut butter and1 Moreonion soup mix, oil, brown sugar, creamy peanut butter, chicken strips - thin5 ingredients
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Low Fat Deviled Chicken Sautegrain rice, salt, flour, dried thyme, ground black pepper and8 Moregrain rice, salt, flour, dried thyme, ground black pepper, cayenne pepper, boneless chicken breast , cut crosswise into 1-inch wide strips, olive oil, red onion, halved and thinly sliced, green pepper , cut into thin strips, reduced-sodium chicken broth, low-fat milk, dijon mustard50 min, 13 ingredients
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South Beach Style Savory Squash Sauteyellow squash , halved lengthwise and sliced about 1/4 in... and8 Moreyellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil20 min, 9 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Chicken Scallopini a La Lemon Basilchicken breasts, pounded thin, flour, salt, lemon pepper and17 Morechicken breasts, pounded thin, flour, salt, lemon pepper, butter (to saute the chicken), olive oil (to saute the chicken), lemons, thin sliced, shallot (small thin sliced ), white wine, chicken broth, fresh lemon juice, heavy cream, flour, lemon basil, fine chopped (you can use regular basil if you can not fine lemon basil), thyme, fine chopped, fresh parsley, fine chopped, spinach pasta, fresh lemon juice, garlic olive oil (2 tbsp olive oil and 1 smashed garlic clove), salt, lemon pepper30 min, 21 ingredients
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Patrick's South Beach Low-Carb Chicken Bakeolive oil, broccoli floret, diced chicken breast and6 Moreolive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes1 hour , 9 ingredients
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