566 beach faux Recipes

beef tenderloin, trimmed, coarsely ground black pepper, kosher salt, divided, sliced shallots (about 4 large), butter, fat-free , less-sodium chicken broth, ruby port, beach plum jelly, balsamic vinegar, fresh thyme, chopped fresh rosemary

olive oil, distilled white vinegar, lime juice, white sugar, dried thyme leaves, ground allspice, cinnamon, salt, ground cayenne pepper, scotch bonnet chile pepper, minced, minced green onions with tops, garlic, minced, skinless, boneless chicken breast halves

turnips, diced, vegetable oil, yellow mustard seed, black mustard seed, ground red pepper, ground turmeric, salt to taste

vegetable oil, onion, garlic cloves, crushed, peeled ginger, low-salt beef broth, whole star anise, cinnamon stick, mixed mushrooms (such as oyster or stemmed shiitake), thinly sliced or torn, scallion, thinly sliced, kosher salt, instant ramen (preferably not fried ; noodles only), beef eye round, sliced crosswise 1/8 thick, bean sprouts , basil leaves, and thinly sliced serrano chiles

vidalia onions , cut into 1/2-inch-thick-slices, skim milk, whole-wheat flour, whole-wheat panko breadcrumbs , such as ian s all-natural, egg whites, salt and freshly ground black pepper, magnificent mayonnaise or store- bought reduced- fat mayonnaise such as hellmann s low- fat mayonnaise dressing, liquid smoke , such as stubb s, tabasco sauce

ultra downy clean breeze fabric softener, water, spray bottle, new and clean (please don tsp re-use a cleaning product bottle unless it is an old febreeze bottle)

ground turkey, brown gravy mix (you can use the canned gravy too, but i prefer the dry mix), water, dried parsley, dried dill, sour cream (i use the fat-free)

chicken broth, onion, thinly sliced, fresh ginger, 4 1/2 inch thick slices, nam pla (fish sauce), garlic, halved, star anise, boneless chicken breast, trimmed, fresh bean sprouts, baby carrots, sliced in thirds, cellophane noodles or 8 oz bean thread noodles, pre cut, green onions, sliced, shrimp, cleaned and shelled, lime wedge, cilantro leaf, fresh mint leaves

salt, onion powder, fresh ground pepper ), garlic powder, cayenne, unbleached white flour, nutritional yeast, yellow mustard, water, baking powder, faux chicken (i use worthington chic-ketts), vegetable oil for frying

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

bread, reduced-calorie , wheat, tomato, onion, oregano, basil, olives, mozzarella cheese, grated parmesan cheese

dates, pitted, chopped 9087, walnuts, chopped, almonds, chopped, dark chocolate 111737, cocoa 19165, vanilla (1 tsp) 80616

dried fettuccine, egg whites, nonfat ricotta, part-skim ricotta, nonfat yogurt, freshly grated parmesan, salt , or to taste, freshly ground white pepper , or to taste