119569 beach diet veg friendly chicken saute Recipes
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chicken breasts, salt (to taste), pepper (to taste) and9 Morechicken breasts, salt (to taste), pepper (to taste), all-purpose flour, clarified butter, white onion (diced ), garlic (minced ), dry white wine, lemon juice, tomatoes (peeled, seeded, diced ), chicken stock, basil leaves (chiffonade)1 hour , 12 ingredients
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salt, freshly ground black pepper and7 Moresalt, freshly ground black pepper, pillsbury best all purpose flour, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, divided, or more as needed, finest northwest triple berry preserves, prepared horseradish, rice pilaf, prepared (optional), fresh chopped italian parsley , if desired35 min, 9 ingredients
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Minkabelle's Creamy Chicken Sautechicken breasts, diced thick, chicken stock cube, cream and5 Morechicken breasts, diced thick, chicken stock cube, cream, red capsicum, diced, onion, diced, garlic, butter, salt & pepper (optional)30 min, 8 ingredients
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Chicken Saute with Peaches and Basilsalt, freshly ground black pepper and7 Moresalt, freshly ground black pepper, skinless, boneless chicken breast halves, butter, fresh or frozen sliced peaches, fat-free , low-sodium chicken broth, chopped shallots, grated lemon zest, fresh basil leaves , torn9 ingredients
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Chicken Saute' with Artichokes, Lemon, and Mintartichoke hearts thawed or 1 can, chicken broth and6 Moreartichoke hearts thawed or 1 can, chicken broth, chopped fresh mint, crumbled feta chese, fresh lemon juice, chicken breasts, olive oil, salt and pepper8 ingredients
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Chicken Saute with Caramelized Ginger Saucecanola oil, sugar, low-sodium soy sauce and7 Morecanola oil, sugar, low-sodium soy sauce, chile paste with garlic (such as sambal oelek), grated fresh ginger, fat-free , less-sodium chicken broth, sesame oil, skinless, boneless chicken breast halves, thinly sliced, freshly ground black pepper, salt10 ingredients
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Chicken Saute with Artichokes and Mushroomsmarinated artichoke hearts and9 Moremarinated artichoke hearts, skinned and boned chicken breast halves, all-purpose flour, seasoned salt, pepper, butter, divided, fresh cremini or button mushrooms, halved, dry white wine, chicken broth, capers, drained10 ingredients
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Chicken Saute with Fennel Mushroom Sauceboneless chicken breast halves, all-purpose flour, butter and5 Moreboneless chicken breast halves, all-purpose flour, butter, fennel bulbs, thinly sliced, onion, sliced, condensed cream of mushroom soup (regular or 98% fat free), milk, chablis or other dry white wine (optional)55 min, 8 ingredients
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Chicken Saute with Apples and Chestnutsboneless chicken breast halves (with main wing bone attac... and13 Moreboneless chicken breast halves (with main wing bone attached), salt, fresh lemon juice , of, oil, clarified butter, shallot, minced, apple brandy (calvados), white wine, apples, peeled and cut in eighths, sugar, cooked chestnuts, heavy sweet cream, salt, white pepper1 hour , 14 ingredients
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Archduke Chicken (A French Chicken Saute)veloute sauce (follow recipe 469366, but use chicken stoc... and7 Moreveloute sauce (follow recipe 469366, but use chicken stock instead of veal stock and replace half the butter with tsp), whole chicken, onion, brandy, cream, butter , plus some for frying, lemon juice, madeira wine2 hour 15 min, 8 ingredients
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Cooking Light Express Curried Chicken Sautecurry powder , preferable madras, salt and8 Morecurry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges19 min, 10 ingredients
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South Beach Diet Black Bean Soup (Phase I Friendly)olive oil, onion, chopped, garlic clove, chopped and7 Moreolive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )17 min, 10 ingredients
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Indian Spiced Grilled Chicken (South Beach Diet Phase 1)nonfat plain yogurt or 3/4 cup low-fat plain yogurt and8 Morenonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil30 min, 9 ingredients
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South Beach Diet Chicken With Parmesan-Tomato Salsatomato, chopped, sliced green onion, balsamic vinegar and4 Moretomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper13 min, 7 ingredients
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