119157 beach diet friendly chicken saute Recipes

  • Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)
    eggs, fat cottage cheese, shredded monterey jack cheese and
    5 More
    eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)
    35 min, 8 ingredients
  • Diet Cola Chicken
    chicken breasts, ketchup and
    1 More
    chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)
    50 min, 4 ingredients
  • Diet Herb Chicken Bake
    chicken, quartered, salt, pepper, garlic powder and
    7 More
    chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water
    1 hour , 11 ingredients
  • Chicken Saute With Mozzarella Cheese (Kasarli Tavuk)
    chicken breasts, cut in cubes, extra virgin olive oil and
    11 More
    chicken breasts, cut in cubes, extra virgin olive oil, butter, onion, chopped, garlic clove, minced, mixed mushrooms , brushed and thickly sliced, red bell pepper, cut in cubes (calls for cubanelle pepper), tomatoes, peeled, cut in cubes, salt, pepper, oregano, mozzarella cheese (or kasar cheese), turkish red pepper powder (or to taste)
    30 min, 13 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • Diet-Coke Chicken
    boneless chicken breasts, ketchup, diet cola, pepper and
    1 More
    boneless chicken breasts, ketchup, diet cola, pepper, garlic powder
    5 ingredients
  • Kid-Friendly Chicken and Rice
    chicken breasts or 1 lb pork chop, cream of mushroom soup and
    3 More
    chicken breasts or 1 lb pork chop, cream of mushroom soup, water, rice, cooked, salt and pepper, to taste
    15 min, 5 ingredients
  • South Beach Diet Veg-Friendly Savory Chicken Saute South Beach Diet Veg-Friendly Savory Chicken Saute
    extra virgin olive oil and
    8 More
    extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)
    20 min, 9 ingredients
  • South Beach Diet  Smothered Chicken South Beach Diet Smothered Chicken
    boneless skinless chicken breasts, pepper , to taste and
    7 More
    boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend
    35 min, 9 ingredients
  • South Beach Diet BLT Chicken Salad South Beach Diet BLT Chicken Salad
    mixed salad greens and
    6 More
    mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing
    10 min, 7 ingredients
  • Chicken Saute with Artichokes, Lemon and Mint Chicken Saute with Artichokes, Lemon and Mint
    chicken breast, olive oil, artichoke hearts, frozen and
    4 More
    chicken breast, olive oil, artichoke hearts, frozen, chicken stock, fresh mint, chopped, lemon juice, feta cheese, crumbled
    7 ingredients
  • Chicken Saute Italiano Chicken Saute Italiano
    chicken breast, olive oil, diced onion, garlic, minced and
    8 More
    chicken breast, olive oil, diced onion, garlic, minced, red wine, tomatoes (1 can, diced petite), tomato paste, fennel, fresh basil, oregano (1/4 cup if fresh ), salt, pepper
    12 ingredients
  • Chicken Saute with Oranges and Avocados Chicken Saute with Oranges and Avocados
    chicken breast halves, sliced mushroom, minced parsley and
    10 More
    chicken breast halves, sliced mushroom, minced parsley, all-purpose flour, grated orange rind, butter, rosemary, olive oil, raspberry vinegar, orange juice, oranges, peeled, sectioned & seeded, dry white wine, avocados, peeled, pitted & sliced
    13 ingredients
  • Minkabelle's Creamy Chicken Saute Minkabelle's Creamy Chicken Saute
    chicken breasts, diced thick, chicken stock cube, cream and
    5 More
    chicken breasts, diced thick, chicken stock cube, cream, red capsicum, diced, onion, diced, garlic, butter, salt & pepper (optional)
    30 min, 8 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    yellow onion, diced, oil (i use canola) and
    11 More
    yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese
    1 hour 25 min, 13 ingredients
  • Chicken and Lentil Stew (South Beach Diet Phase 2) Chicken and Lentil Stew (South Beach Diet Phase 2)
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)
    40 min, 13 ingredients
  • Chicken Tetrazzini Chicken Tetrazzini
    boneless chicken breasts (preference for amount of meat) and
    8 More
    boneless chicken breasts (preference for amount of meat), butter (salted), sour cream, cream of chicken soup, minute rice (instant dry , cooks in 5 minutes), shredded cheese (i use sharp cheddar), onion, diced (for saute, amount desired), seasoning, for chicken saute (i use s&p, onion powder, garlic powder, etc...), french s french fried onions (optional) or crushed potato chip, for top (optional)
    1 hour 25 min, 9 ingredients
  • Slimming World Friendly Chicken Noodle Soup Slimming World Friendly Chicken Noodle Soup
    chicken thighs (boneless skinless cut into strips) and
    12 More
    chicken thighs (boneless skinless cut into strips), red onion (small finely chopped ), spring onions (1 bunch roughly sliced ), sweetcorn (canned & drained ), garlic cloves (large minced ), ground ginger, chili powder, wok oil, noodles (ribbon straight to wok), chicken stock, lime , juice of, soy sauce, coriander, to serve
    40 min, 13 ingredients




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