112163 beach diet beef bean lettuce wraps Recipes

  • Beef and Lettuce Wraps
    ground beef, onion, chopped, asian peanut sauce, soy sauce and
    4 More
    ground beef, onion, chopped, asian peanut sauce, soy sauce, cucumber, seeded and chopped, torn mint leaf, salt and pepper, boston lettuce leaves
    20 min, 8 ingredients
  • Beef 'n' Cheese Wraps
    flour tortillas (10 inches), warmed and
    5 More
    flour tortillas (10 inches), warmed, carton philadelphia chive & onion cream cheese spread, shredded carrots, shredded monterey jack cheese, sliced cooked roast beef, leaf lettuce
    10 min, 6 ingredients
  • Korean Sesame Beef with Lettuce Wraps
    flank steak, trimmed, sliced green onions, divided, sugar and
    8 More
    flank steak, trimmed, sliced green onions, divided, sugar, low-sodium soy sauce, minced garlic, dark sesame oil, canola oil, divided, toasted sesame seeds, hot cooked short-grain rice, kimchi, red leaf lettuce leaves
    11 ingredients
  • Southwestern Beef & Bean Burger Wraps
    lean ground beef crumbles (23565), net from 12 oz fresh and
    10 More
    lean ground beef crumbles (23565), net from 12 oz fresh, refried beans, chopped fresh cilantro, pickled) jalapeno peppers, chopped, avocado, peeled and pitted, prepared) salsa, garlic powder, in whole-wheat tortillas (99165) , warmed (see tip ), shredded romaine lettuce, shredded light pepper jack cheese, lime juice , from 1 lime cut into 4 wedges
    11 ingredients
  • Beef & Bean Soup
    beef broth, low sodium, water, lean ground beef and
    11 More
    beef broth, low sodium, water, lean ground beef, great northern beans, tomato paste, onion, diced, zucchini, diced, carrots, diced, celery, diced, garlic, chopped, oregano, basil, salt, pepper
    14 ingredients
  • South Beach Diet - Pepper Crusted Tenderloin of Beef
    beef tenderloin steaks, minced shallots, fresh rosemary and
    6 More
    beef tenderloin steaks, minced shallots, fresh rosemary, minced garlic, salt, ground black pepper, orange zest (optional), olive oil (approximate), white pearl onion
    20 min, 9 ingredients
  • Beef and Swiss Wrap
    multi grain wraps, neufchatel cheese and
    6 More
    multi grain wraps, neufchatel cheese, leaves romaine lettuce, fresh spinach, deli sliced roast beef, reduced-fat swiss cheese, tomatoes, halved, ground black pepper to taste
    10 min, 8 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • Crockpot Sausage, Peppers, and Cannellini Bean Stew With Parmesa Crockpot Sausage, Peppers, and Cannellini Bean Stew With Parmesa
    onions, chopped, red bell pepper, chopped and
    12 More
    onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving
    4 hour , 14 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • Mediterranean Black Bean Lettuce Wraps Mediterranean Black Bean Lettuce Wraps
    black beans, drained and rinsed and
    5 More
    black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves
    20 min, 6 ingredients
  • Ginger Beef and Lettuce-Wrapped Sliced Rolls Ginger Beef and Lettuce-Wrapped Sliced Rolls
    fresh gingerroot, soy sauce, mirin and
    5 More
    fresh gingerroot, soy sauce, mirin, rib eye or 1/2 lb top sirloin steak, trimmed of fat, vegetable oil, romaine lettuce , lettuces leaves, pickled mountain burdock root, prepared sushi rice
    2 hour 10 min, 8 ingredients
  • Lettuce Wraps With Tahini Dressing Lettuce Wraps With Tahini Dressing
    lettuce leaves (eg. romaine) and
    9 More
    lettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar
    15 min, 10 ingredients
  • Barbecued Shrimp in Lettuce Wraps (Rachael Ray) Barbecued Shrimp in Lettuce Wraps (Rachael Ray)
    jumbo shrimp, peeled and deveined and
    7 More
    jumbo shrimp, peeled and deveined, light oil , such as vegetable oil, for drizzling, crushed red pepper flakes, salt and pepper, orange marmalade , eyeball it, hoisin barbecue sauce , available on the asian foods aisle, bibb lettuce , for wrapping, cucumber , julienne slice
    10 min, 8 ingredients
  • Beef, Bean & Rice Skillet Dinner Beef, Bean & Rice Skillet Dinner
    beef , ground 80% lean, onion, brown rice, water and
    2 More
    beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt
    6 ingredients
  • Light, & Healthy Meatless Meaty Lettuce Wraps Light, & Healthy Meatless Meaty Lettuce Wraps
    lettuce leaves, vegetarian beef strips and
    2 More
    lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning
    2 min, 4 ingredients
  • Beef and Bleu Wraps Beef and Bleu Wraps
    flour tortilla, deli roast beef (16 slices/4 per wrap) and
    7 More
    flour tortilla, deli roast beef (16 slices/4 per wrap), fat free sour cream, feta cheese, horseradish, black pepper, red onion, red bell pepper, romaine lettuce,shredded
    9 ingredients
  • Lettuce Wraps - Oriental Style Lettuce Wraps - Oriental Style
    chicken thighs, water chestnuts, sliced thin and
    6 More
    chicken thighs, water chestnuts, sliced thin, carrots , julienned, leaves romaine lettuce, green onion, diced, bean sprouts, chopped, hoisin sauce, bean thread
    8 ingredients




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