Lettuce Wraps - Oriental Style Recipe

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Lettuce Wraps - Oriental Style
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Ingredients:

Directions:

  1. Brown chicken in pan. Add all other ingredients except the lettuce. Warm without over cooking veggies. Placed spoonfuls of mix onto 1 lettuce leaf, wrap up and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2526.05 Kcal (10576 kJ)
Calories from fat 1360.15 Kcal
% Daily Value*
Total Fat 151.13g 233%
Cholesterol 358.65mg 120%
Sodium 1333.04mg 56%
Potassium 10423.56mg 222%
Total Carbs 204.95g 68%
Sugars 64.11g 256%
Dietary Fiber 87.63g 351%
Protein 79.05g 158%
Vitamin C 175.2mg 292%
Vitamin A 0.9mg 28%
Iron 39.4mg 219%
Calcium 1360.2mg 136%
Amount Per 100 g
Calories 55.22 Kcal (231 kJ)
Calories from fat 29.73 Kcal
% Daily Value*
Total Fat 3.3g 233%
Cholesterol 7.84mg 120%
Sodium 29.14mg 56%
Potassium 227.87mg 222%
Total Carbs 4.48g 68%
Sugars 1.4g 256%
Dietary Fiber 1.92g 351%
Protein 1.73g 158%
Vitamin C 3.8mg 292%
Iron 0.9mg 219%
Calcium 29.7mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.3
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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