221 bbq light Recipes

bulls eye bbq sauce, ground turkey, bread crumbs, worcestershire sauce, egg, lightly beaten, garlic, minced, onion powder, dry mustard, salt, ground pepper

pork and beans, red onion, diced, green bell pepper, diced, thick cut bacon, diced, yellow mustard, light brown sugar, sweet thai chili sauce, barbecue sauce, spicy bbq sauce

chicken pieces you like.....(we like boneless, skinless thighs and legs with a few breast strips in there.), cavenders salt free greek seasoning, bbq sauce (makes alot that can be saved for later), ketchup (about 4 cups ), heinz 57 sauce(approx . 4 tsp ), liquid smoke(approx . 3 tbsp ), worcestershire sauce(approx . 3 tsp ), franks hot sauce (whatever amount you desire...we like alot), light brown sugar (3 big ice cream scoops ), maple syrup (3 tbsp ), peach preserves (3 huge tbsp ), grape jam (3 huge tbsp ), teriyaki marinade (2 tbsp ), splash orange juice, red pepper flakes, garlic, please note, i know every time i make the sauce it s different .....and i also know this stuff is good and bad for ya

racks of pork baby back ribs (about 3 1/2 lb each), salt, freshly ground black pepper, five-spice powder, recipe sweet orange bbq sauce , recipe follows, recipe crunchy slaw , recipe follows, drizzle sesame oil, fresh sprigs cilantro, tomato ketchup, orange juice, molasses, creole or whole grain mustard, chopped garlic, chopped yellow onions, light brown sugar, hot sauce, worcestershire sauce, salt, cayenne, peeled and grated fresh ginger, freshly ground black pepper, olive oil, unsalted roasted peanuts, rice wine vinegar, sesame oil, honey, chili paste, mayonnaise, salt, freshly ground black pepper, napa cabbage, cored and shredded, red cabbage, cored and shredded, fresh spinach, cleaned, stemmed, and thinly sliced, sliced red onions, chopped green onions, green part only, loosely packed fresh cilantro leaves

ground chuck, salt, fresh ground black pepper, dried breadcrumbs, rolled oats, uncooked (or quick or old-fashioned), ketchup, onion (or 1-2 tsp flakes) finely chopped, bell pepper finely chopped, grated cheese - your favorite, egg lightly beaten, milk, ketchup, bbq sauce, cider vinegar, worchestershire sauce, brown sugar

smokey bacon, black beans, red beans, your favorite baked beans, yellow onion, finely chopped, red bell pepper, cored, seeded, finely sliced, green bell pepper, cored, seeded, finely sliced, garlic, minced, jalapeno peppers, seeded and diced (leave seeds of you like it hot), sweet red bbq sauce (i used original k), light brown sugar (packed), dijon mustard, salt and pepper to taste, turkey sized aluminum pan or 2 medium foil pans, apple wood chips (soak for at least an hour, drain)

salt, light brown sugar, sugar, garlic powder, onion powder, spanish paprika, chili powder, celery salt, freshly ground black pepper, freshly ground white pepper, dried thyme, bone-in pork shoulder (boston butt) roast, apple juice, your favorite bbq sauce, oak or hickory wood chips, s ed in water for 30 minutes

racks baby back ribs, soy sauce, worcestershire sauce, rib rub , recipe follows, bbq sauce , recipe follows, light brown sugar, cayenne powder, garlic powder, onion powder, white pepper, kosher salt, dry mustard , such as coleman s, course black pepper, seafood seasoning , such as old bay, ginger powder, ketchup, brown sugar, rice wine vinegar, stone ground mustard, worcestershire sauce, cayenne pepper, sea salt

whole cooked chicken (bbq), diced onion, condensed cream of mushroom soup or 1 (420 g) can cream of chicken soup, diced celery, plain flour, almonds, toasted, lemon juice, mayonnaise, hardboiled egg, chopped, potato chips, lightly crushed

steers marinade (if you don tsp have steers in your country, use any other bbq marinade for meat), worcestershire sauce, soy sauce, drops tabasco sauce, spanish smoked paprika (just a very light sprinkle, the 1 from woolworths is especially potent!), olive oil, firm tofu, drained

high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment

chicken stock or water, boneless pork butt, salt and freshly ground black pepper, bbq sauce , recipe follows, soft buns with sesame seeds, pickled jalapenos , recipe follows, canola oil, spanish onion, finely diced, jalapeno, finely diced, tomatoes, coarsely chopped, diced tomatoes, cider vinegar, honey, light brown sugar, worcestershire sauce, salt, rice wine vinegar, sugar, white peppercorns, coriander seeds, mustard seeds, cumin seeds, kosher salt, jalapenos , sliced in half lengthwise, fresh cilantro

prepared bbq sauce, half 7-oz can chipotle in adobo sauce , reserve rest for other use, syrup from 11-oz can mandarin orange slices in light syrup , oranges reserved for other use, dijon mustard, worcestershire sauce, juice of 1/2 lemon, shrimp, peeled and deveined, salt and freshly ground black pepper, bacon

ball prepared dough, at room temperature, olive oil, hoisin sauce (available in the asian section of most grocery stores), grilled skinless, boneless chicken breasts, diced or equivalent amount of store-bought bbq chicken, or any left-over chicken, scallions, finely sliced, lightly-packed cup cilantro leaves , stems removed before measuring, red bell pepper , seeds and membranes discarded, sliced into paper-thin strips, grated mozzarella, salt and freshly ground pepper

lager style beer (recommended : budweiser), water, apple cider vinegar, onions, quartered, garlic clove, smashed, neelys seasoning rub , plus more for garnish, recipe follows, crab boil seasoning (recommended : old bay), bay leaves, whole peppercorns, lemon, quartered, hot sauce, shrimp, peeled and deveined, lemon wedges, for garnish, bbq cocktail sauce, for garnish , recipe follows, paprika, sugar, onion powder, neelys barbecue sauce , recipe follows, prepared horseradish, ketchup, lemon, juiced, hot sauce, ketchup, water, apple cider vinegar, light brown sugar, sugar, fresh ground black pepper, onion powder, ground mustard, lemon juice, worcestershire sauce

onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce

baked beans (original or bold-n-spicy), fresh ground turkey, green pepper, finely chopped, red onion, finely chopped, open pit spicy bbq sauce, open pit chargrill barbecue sauce, brown sugar , reserving 1/4 cup (light or dark brown), dry mustard, ground cumin, tabasco sauce (suit to taste), hot salt

sweet potatoes (about 2 medium-large), drizzle olive oil, salt, egg, fine dried bread crumbs, freshly ground white pepper, vegetable oil, for frying, dozen medium shrimp (about 2 lb), peeled and tail on, olive oil, bourbon bbq sauce , recipe follows, chopped green onions, green part only, tomato ketchup, bourbon, molasses, creole or whole grain mustard, chopped garlic, chopped onions, light brown sugar, hot pepper sauce, worcestershire sauce, salt, cayenne, peeled and grated fresh ginger