186420 bbq chicken salad low Recipes

vegetable oil, for deep-frying, corn tortillas, cut 1/4-inch strips, dry mustard, cold water, mayonnaise, buttermilk, sour cream, apple cider vinegar, sliced scallion top, and whites, minced garlic, minced fresh italian parsley, worcestershire sauce, minced fresh dill, minced dried oregano, fresh ground black pepper, minced fresh basil, olive oil, minced garlic, soy sauce, salt, boneless skinless chicken breasts (5 oz ea), good-quality sweet-&-spicy barbecue sauce, head iceberg lettuce (cored, rinsed and dried and cut into thin 1/8 strips), head romaine lettuce leaf (separated, trimmed, rinsed, dried, and cut thin strips), fresh basil leaves, cut 1/8-inch strips, jicama , cut 1/4-inch by 1/4-inch by 3/4-inch strips, shredded monterey jack cheese, canned black beans, rinsed drained, canned sweet white corn kernels, drained, chopped fresh cilantro, fresh ripe tomatoes, cut into 1/2-inch dices, good-quality sweet-&-spicy barbecue sauce

bbq chicken, baby spinach leaves, washed and dried, carrot, peeled and thinly sliced - julienned, spring onions, thinly sliced, asparagus, trimmed and cut into thirds, orange juice, freshly squeezed, tblsp tahini, tarragon - dried if you prefer, add promegranate seeds for color and crunch

honey, low-sodium soy sauce, divided, raspberry vinegar, grated peeled fresh ginger, grated orange rind, fresh orange juice, skinless, boneless chicken breast halves, low-sodium soy sauce, mixed salad greens, oranges, peeled and sliced, red bell pepper , cut into thin strips

boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)

dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, boneless skinless chicken breast , cut into thin strips, low-fat buttermilk, olive oil, romaine lettuce, thickly sliced (cut across rib), baby beets, whole, drained and halved, fat-free honey-dijon salad dressing, blue cheese, crumbled

chicken breast fillets, skinless, zucchini, sliced 1/2cm thick, garlic cloves, roughly chopped, extra virgin olive oil, sea salt , to taste, fresh ground black pepper , to taste, water (homemade chicken stock preferred, see also the suggestion for adding wine in the description above) or 300 ml chicken stock (homemade chicken stock preferred, see also the suggestion for adding wine in the description above), softened butter

chicken thighs, bone in, mesa bbq sauce , recipe follows, salt and freshly ground pepper, butter, red onion, finely diced, garlic cloves, minced, tomatoes, coarsely diced, ketchup, dark molasses, dijon mustard, dark brown sugar, honey, cayenne, ancho chile powder (available at hispanic or specialty markets), pasilla chile powder (available at hispanic or specialty markets), paprika, worcestershire sauce, sour cream, buttermilk, garlic, finely chopped, chopped red onion, fresh lime juice, cayenne pepper, salt and freshly ground pepper, red leaf lettuce , roughly torn, romaine lettuce , roughly torn, american blue cheese, crumbled, avocado, peeled, pit removed and thinly sliced, vidalia onion, peeled and sliced crosswise into 1/2-inch thick slices and grilled, tomatoes, quartered, salt and freshly ground pepper

chicken breast, prepared bbq sauce, salt and pepper, olive oil, diced cooked potatoes, 1/2-inch dice, diced onions, minced shallots, chopped andouille sausage , (8 oz), minced garlic, salt and pepper, eggs, sliced green onions, olive oil, chopped onions, chopped green onions, chopped celery, chopped green bell peppers, minced shallots, minced jalapeno peppers, seeded, minced garlic, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, bay leaves, peeled, seeded and chopped italian plum tomatoes, chicken stock, salt, cayenne pepper, turns fresh black pepper, unsalted butter

chicken cutlets, vegetable oil, salt and pepper, refrigerated pizza dough (recommended: pillsbury ), bbq sauce, shredded mozzarella cheese, green apple, sliced, real bacon bits, green onions, sliced

low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

boneless skinless chicken breast halves, low-fat mayonnaise or 1 cup regular mayonnaise, low-fat sour cream or 1/2 cup regular sour cream, fresh green herbs , packed,plus more if needed (a blend of tarragon, basil, parlsey, thyme and/or mint), capers, drained, lemon juice, fresh garlic, green onions, chopped ,plus more if needed (green & white parts), seasoning salt , to taste, black pepper , to taste

water, boneless skinless chicken breast, celery ribs (diced ), mango (peeled and diced ), red bell pepper (diced ), almonds, fresh dill, low-fat mayonnaise, orange juice, salt, fresh ground black pepper (to taste)

dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, skinned, boned chicken breasts , cut into thin strips, low-fat buttermilk, olive oil, thickly sliced romaine lettuce (cut across rib), whole baby beets, drained and halved, fat-free honey-dijon mustard salad dressing, crumbled blue cheese