110389 batch extra wheat little less fat Recipes

  • Tomato-Basil Soup
    extra-virgin olive oil, prechopped onion and
    11 More
    extra-virgin olive oil, prechopped onion, garlic cloves, chopped, chopped fresh basil, fire-roasted diced tomatoes, undrained, less-fat cream cheese , cut into cubes, low-fat milk, salt, black pepper, thick) slices french bread, garlic clove, halved, shredded asiago cheese
    13 ingredients
  • Strawberry Tea Sandwiches
    less fat cream cheese (neufchatel), at room temperature and
    5 More
    less fat cream cheese (neufchatel), at room temperature, nestle nesquik strawberry flavor powder, grated orange peel (optional), biscuit cutter or other fun cookie cutters, whole-wheat or white bread, sliced fresh strawberries
    6 ingredients
  • Whole-Wheat Biscuit Triangles
    less 1 tbsp all-purpose flour, whole wheat flour and
    10 More
    less 1 tbsp all-purpose flour, whole wheat flour, wheat germ, baking powder, baking soda, salt, unsalted butter, cold, cut into small pieces, buttermilk, plus more, buttermilk , as needed, honey, honey, egg, lightly beaten
    30 min, 12 ingredients
  • Mini-Smoked Salmon Frittatas
    extra-virgin olive oil, diced onion, salt, pepper and
    7 More
    extra-virgin olive oil, diced onion, salt, pepper, smoked salmon , cut into 1/4-inch pieces, eggs, egg whites, half-and-half, milk, less-fat cream cheese, cubed, scallions, thinly sliced, for garnish
    11 ingredients
  • Little Pies With Wild Mushrooms Panzerotti Ai Finf...
    pastry dough , recipe follows and
    14 More
    pastry dough , recipe follows, extra-virgin olive oil, plus more for frying, chanterelles mushrooms, cleaned and roughly chopped, garlic, finely chopped, chopped fresh parsley, mascarpone, salt and black pepper, to taste, pastry dough, light red or white wine , such as fiano del avellino, warm water, yeast cake, honey, all-purpose flour, salt, extra virgin olive oil
    20 min, 15 ingredients
  • Wheat-Berry Salad with Grilled Tofu
    tomatoes, chopped, red-wine vinegar, balsamic vinegar and
    17 More
    tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves
    3 hour , 20 ingredients
  • Kittencal's Fat-Free Bran Muffins
    wheat bran, nonfat milk and
    10 More
    wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)
    22 min, 12 ingredients
  • Tomato-Basil Soup from Cooking Light Tomato-Basil Soup from Cooking Light
    extra-virgin olive oil, chopped onion, garlic chopped and
    10 More
    extra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese
    13 ingredients
  • Less Guilt Chocolate Cake Less Guilt Chocolate Cake
    pastry wheat flour, sugar, salt, baking soda, cocoa and
    4 More
    pastry wheat flour, sugar, salt, baking soda, cocoa, low-fat plain yogurt, eggs (lightly beaten ), water, safflower oil
    40 min, 9 ingredients
  • Leaner Meatballs Leaner Meatballs
    less fat sausage and
    9 More
    less fat sausage, diced tomatoes (i use ones that have garlic and other spices mixed in but you can use whatever you like), onion, diced very fine, worcestershire sauce, soy sauce, pepper, garlic powder, thyme, white bread, diced (you can use reduced calorie bread, or whole wheat bread), egg
    40 min, 11 ingredients
  • Tomato-Basil-Stuffed Chicken Breasts Tomato-Basil-Stuffed Chicken Breasts
    less-fat cream cheese, softened and
    8 More
    less-fat cream cheese, softened, chopped sun-dried tomatoes, chopped fresh basil, salt, black pepper, skinless, boneless chicken breast halves, whole wheat bread, dijon mustard
    35 min, 9 ingredients
  • Creamy Cheese Grits Creamy Cheese Grits
    fat-free , less-sodium chicken broth, water and
    4 More
    fat-free , less-sodium chicken broth, water, uncooked stone-ground yellow grits, garlic clove, pressed, reduced-fat shredded sharp cheddar cheese, less-fat cream cheese
    28 min, 6 ingredients
  • Candice Kumia Figure Friendly Spinach Artichoke Dip Candice Kumia Figure Friendly Spinach Artichoke Dip
    extra virgin olive oil, yellow onion, finely chopped and
    6 More
    extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, water-packed artichoke hearts, drained, rinsed, and thinly sliced, fresh spinach (about 5 oz) or 1 bunch baby spinach, coarsely chopped (about 5 oz), neufchatel cheese, 1/3 less fat, at room temperature, light mayonnaise, grated parmesan cheese
    50 min, 8 ingredients
  • Little Orange Dream Cups Little Orange Dream Cups
    unflavored gelatin, fat-free milk, fat-free cream cheese and
    6 More
    unflavored gelatin, fat-free milk, fat-free cream cheese, reduced-fat sour cream, sugar substitute equivalent to 1/4 cup sugar, grated orange peel, vanilla extract, chocolate wafers
    30 min, 9 ingredients
  • Fast Creamy Chicken Stew (with Whole Wheat Dumplings) Fast Creamy Chicken Stew (with Whole Wheat Dumplings)
    extra-virgin olive oil, divided, onion, chopped and
    10 More
    extra-virgin olive oil, divided, onion, chopped, stalks celery, chopped, carrot, chopped, boneless chicken breast, cut into large chunks, chicken stock , fat free, dried thyme, dried marjoram, milk , fat free, frozen peas, salt, freshly ground black pepper
    12 ingredients
  • Fat Free Sugar Cookies That Work! Fat Free Sugar Cookies That Work!
    whole wheat flour (i used a mixture of this and whole whe... and
    8 More
    whole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring
    30 min, 9 ingredients
  • Little Pies with Wild Mushrooms: Panzerotti Ai Finferli (Mario Batali) Little Pies with Wild Mushrooms: Panzerotti Ai Finferli (Mario Batali)
    pastry dough , recipe follows and
    13 More
    pastry dough , recipe follows, extra-virgin olive oil, plus more for frying, chanterelles mushrooms, cleaned and roughly chopped, garlic, finely chopped, chopped fresh parsley, mascarpone, salt and black pepper, to taste, light red or white wine , such as fiano del avellino, warm water, yeast cake, honey, all-purpose flour, salt, extra virgin olive oil
    1 hour 30 min, 14 ingredients
  • Little Red Riding Hood Blueberry Muffins Little Red Riding Hood Blueberry Muffins
    eggs, melted butter, sugar, almond extract, wheat flour and
    5 More
    eggs, melted butter, sugar, almond extract, wheat flour, white flour, baking powder, salt, blueberries, sunflower seeds (granny s secret ingredient)
    25 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top