21967 basmati healthy flavorful Recipes
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oat bran, kamut flour, brown rice flour, whole wheat flour and12 Moreoat bran, kamut flour, brown rice flour, whole wheat flour, baking soda, baking powder, cinnamon, salt, brown sugar, flax seed, vanilla extract, almond extract, egg whites, vanilla-flavored soymilk, mashed bananas, olive oil55 min, 16 ingredients
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beef broth and11 Morebeef broth, button mushrooms, thinly sliced (i also love to add honshimeji mushrooms), sriracha sauce, hoisin sauce, leaves bok choy, thinly sliced, green onion, chopped, tofu, chopped, chopped tomato (use home grown, farmer s market or organic for flavor), noodles , dried chow mein stir fry broken up into small pieces, lime, cilantro, chopped, spinach leaves20 min, 12 ingredients
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butter (can use less if desired) or 1/4 cup oil (can use ... and8 Morebutter (can use less if desired) or 1/4 cup oil (can use less if desired), onion, chopped, minced fresh garlic (or to taste), turmeric (scant), basmati rice (well rinsed , you can also use the same amount of jasmine rice in place or the basmati), chicken broth, canned mushroom slices, drained (i just use 1 can for this ), salt, pepper (optional)30 min, 9 ingredients
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cooked chicken breasts (cubed ), water and13 Morecooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )40 min, 15 ingredients
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Healthy Breakfast Burrito #5FIX
simply potatoes diced potatoes with onion and4 Moresimply potatoes diced potatoes with onion, egg beaters egg substitute, morningstar farms veggie bacon strips, whole wheat tortilla, olive oil flavored cooking spray11 min, 5 ingredients -
Healthy Apple Shortcake Yoghurt
nonfat plain yogurt (about 1/2 a cup), applesauce and4 Morenonfat plain yogurt (about 1/2 a cup), applesauce, shortbread cookie (roughly crushed ), granulated artificial sweetener , to taste, drops vanilla flavoring , to taste, cinnamon , to taste2 min, 6 ingredients -
Healthy Mexican Rice Bowl
grain brown rice, extra virgin olive oil and15 Moregrain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving30 min, 17 ingredients -
Healthy Frozen Fruit Smoothie
nonfat plain yogurt and4 Morenonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia4 min, 5 ingredients -
Healthy Tuna Melt (Cooking Light)
zucchini (about 7 oz each) and10 Morezucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)25 min, 11 ingredients -
Healthy Dirt
fat-free sugar-free instant vanilla pudding mix and6 Morefat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms20 min, 7 ingredients -
Healthy Nachos With Blue Corn Tortillas
blue corn tortilla (not the fried chips) and6 Moreblue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste15 min, 7 ingredients -
Healthy Coconut Almond Oatmeal
oatmeal has all kinds of good soluble fiber in it and my ... and11 Moreoatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey12 ingredients -
Healthy Southern Style Collard Greens
collard greens, leaves stripped and cut into thin strips. and5 Morecollard greens, leaves stripped and cut into thin strips., vegetable bouillon, crushed garlic, bacuns , cooked turkey bacon or soy bacon bits, liquid smoke , hickory flavor, water to cover greens45 min, 6 ingredients -
Basmati Rice with Mustard Seeds and Golden Raisins
water and6 Morewater, texmati rice* (american basmati ) or brown basmati rice, golden raisins, cinnamon stick, mustard seeds, salt, sliced scallion greens7 ingredients -
Healthy Hamburger Casserole
uncooked brown rice, ground beef, chopped celery, garlic and6 Moreuncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)46 min, 10 ingredients -
Basmati Rice Salad with Currants and Nuts
water, brown basmati rice, sliced green onions and9 Morewater, brown basmati rice, sliced green onions, sliced celery, minced fresh parsley, chopped pecans, dried currants, chopped walnuts, olive oil, lemon juice, soy sauce, ground cumin12 ingredients
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