67014 basil fried healthy Recipes

ricotta cheese (450 g), parmesan cheese, grated (45 ml), flour (45 ml, i used quinoa ), seasoning salt, preferably with a bite, black pepper, coarse (or to taste), garlic cloves, finely chopped, egg , large (the size called jumbo here), salt (a little sea flakes might be needed), oil (for frying ), tomato (250 g, small baby plums or cherry es), fresh basil, finely shredded (use dried if no fresh available), flaky sea salt, hot pepper , all seeds removed, chopped (or to taste), olive oil (or use any nut oil), lemon juice (a good squeeze of lemon)

onion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce

nonfat sour cream, chicken (or fresh if u have leftovers), chopped celery, shredded cabbage, fully cooked ham steak (had a sm. 1 in the freezer) (optional), fat free ranch dressing (optional), salt, pepper, basil (all to your taste )

olive oil, onion, coarsely chopped, green bell pepper, coarsely chopped, celery ribs, coarsely chopped, garlic cloves, minced, whole tomatoes with juice (halve tomatoes), kidney beans, drained and rinsed, tomato sauce, water, corn kernel, fresh or frozen, chili powder (approximate, adjust to your liking), tabasco sauce (approximate, adjust to your liking), ground cumin, dried oregano, dried basil, bay leaf, fresh ground pepper , to taste, cashews, whole and raw, dark raisin, salt, monterey jack cheese or cheddar cheese, for garnish

balls burrata cheese, tomatillos (husks removed and rinsed ) or 2 green tomatoes, sliced 1/4-inch thick, kosher salt and freshly cracked black pepper, limes, a few fresh basil leaves , hand-torn or sliced into thin ribbons, extra-virgin olive oil, cumin seeds, canola oil, for frying, buttermilk, cornmeal, all-purpose flour (i use gluten-free all-purpose baking mix), garam masala (storebought or homemade, recipe follows), cayenne pepper, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits), green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds) - optional

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

potatoes, medium peeled cut up, parsley, snipped, thyme, dried crushed, basil, dried crushed, salt and pepper, eggs, beaten, saltine crackers (14 crackers), tomato sauce, onion, finely chopped, green peppers, finely chopped, salt, ground beef (15% fat), ketchup, dry mustard

ground beef or 1 lb ground turkey, onion, minced garlic cloves, thyme, oregano, basil, celery seed, parsley, black pepper, canned tomatoes (or 4 fresh ), carrots, chopped, frozen corn, zucchini, chopped, bay leaves, pearl barley, dry, water, beef bouillon, worcestershire sauce, salt (optional), red wine (optional)

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

olive oil, celery, diced, onion, diced, garlic cloves, minced, kosher salt, diced tomatoes, diced tomatoes with green chilies, basil, oregano

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic salt, onion salt, wheat germ, plain breadcrumbs

whole wheat bagel, cheddar cheese, light chunk tuna in water, tomatoes , thin slices, red pepper ring, diced, oregano, basil, garlic powder, salt and pepper, shredded lettuce

eggs, heads lettuce (a bag of precut will do just as fine), onion, red bell peppers (any color will due, this just gives it pzazz), basil (optional), salt and pepper, balsamic vinegar, olive oil, french dressing

cleaned calamari, cut into rings, milk, approximately, garlic, kosher salt and freshly ground black pepper, vegetable oil, for deep-frying, handful fresh basil leaves, lemon, thinly sliced, all-purpose flour, extra-virgin olive oil, garlic cloves, chopped, onion, diced, dried red pepper flakes, whole tomatoes (recommended : san marzano), red wine, kosher salt and freshly cracked black pepper, sugar

plain bread crumbs, panko (japanese ) bread crumbs, chopped chives, chopped rosemary leaves, chopped basil leaves, chopped thyme leaves, chopped parsley leaves, granulated garlic, grated parmesan, cornstarch, salt and freshly ground black pepper, farm fresh green tomatoes, buttermilk, eggs, beaten, salt and freshly ground black pepper, prepared bread crumbs, vegetable oil, for frying, feta cheese, crumbled, handful fresh basil leaves, chopped, balsamic vinaigrette

plain bread crumbs, panko (japanese ) bread crumbs, chopped chives, chopped rosemary leaves, chopped basil leaves, chopped thyme leaves, chopped parsley leaves, granulated garlic, grated parmesan, cornstarch, salt and freshly ground black pepper, farm fresh green tomatoes, buttermilk, eggs, beaten, salt and freshly ground black pepper, prepared bread crumbs, vegetable oil, for frying, feta cheese, crumbled, handful fresh basil leaves, chopped, balsamic vinaigrette

vegetable oil, for frying, garlic, unpeeled, ball fresh mozzarella, zucchini, all-purpose flour, panko bread crumbs, whole eggs, basil leaves, pitted green olives, lemons, cut into wedges