55 basil dip fat Recipes

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

cheesecloth or coffee filter, plain low-fat yogurt, chopped fresh basil, lemon juice, minced garlic, sugar, salt, divided, freshly ground pepper, divided, fresh okra, trimmed, olive oil, garnish: freshly ground pepper

pitas, freshly ground black pepper, divided, salt, lightly packed basil leaves (about 1/2 oz), grated parmigiano-reggiano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, basil sprigs (optional)

fat-free plain yogurt, reduced-fat mayonnaise, fat-free sour cream, green onions, chopped, bacon bits, dried parsley, garlic powder, onion powder, prepared horseradish , or to taste, dried basil, dried thyme, ground black pepper , or to taste, paprika, chili powder, sea salt, dried dill weed

fat cottage cheese, low-fat sour cream or 1/2 cup plain yogurt, chopped green onion, garlic clove, finely minced, chopped parsley, chopped fresh herbs (such as dill or basil, or 2 tsp. dried), salt and pepper

fat free cream cheese, light ranch salad dressing, any brand, fresh basil, chopped, fresh parsley, chopped, fresh thyme, chopped, fresh rosemary, chopped, salt & pepper

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

garlic clove, mayonnaise, low fat cottage cheese, chopped chives, chopped fresh parsley or 2 tsp dried parsley flakes, chopped fresh chervil or 2 tsp dried chervil, crushed, chopped fresh dill weed or 1 tsp dried whole dill weed, chopped fresh basil or 1 tsp dried basil, crushed, worcestershire sauce, hot sauce (tabasco)

sour cream (may use fat-free), parmesan cheese, grated, sweet basil, onion salt, pepper, fresh mushrooms, for dipping

fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)

lemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste

carton nonfat sour cream, ranch-style dressing mix, fresh basil leaves, fat-free milk, refrigerated cheese-filled tortellini (about half of a 9-oz package), sweet red peppers, seeded and cut into 1-inch pieces, zucchini , cut into 1/2-inch-thick slices

pita bread, fresh ground black pepper, divided, salt, lightly packed basil leaves (about 1/2 oz), grated parmigiano-reggiano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, basil sprig (optional)

fat cottage cheese, fresh basil, finely chopped, garlic, crushed and chopped, lowfat parmesan cheese, salt and pepper

fat-free cottage cheese, nonfat yogurt, garlic cloves, minced, fresh basil, chopped fine, fresh cilantro, chopped fine, fresh dill, chopped fine, fresh lemon juice, onion powder , to taste, fresh ground black pepper , to taste, kosher salt , to taste, bell peppers , core, cut into strips or chunks

reduced-fat cream cheese, softened to room temp, reduced-fat sour cream, chopped onion, oregano, basil, garlic powder, pizza sauce, shredded part-skim mozzarella cheese, chopped green pepper, pepperoni, chopped

low-fat cream cheese, softened, low-fat sour cream, grated parmesan cheese, basil pesto, sun-dried tomato pesto, chopped toasted walnuts or 1/4 cup toasted pine nuts

seedless mini cucumbers, plain yogurt, drained (fat-free, if you like), sour cream ( fat-free, if you like), lemon juice, chopped mixed herbs (parsley, dill,basil, mint., etc.), salt and pepper