52988 basic quiche fat Recipes

  • Quiche with Mushrooms, Spinach and Tomatoes
    eggs, soy milk , unsweetend, low fat sour cream and
    9 More
    eggs, soy milk , unsweetend, low fat sour cream, pillsbury pie crust, canola oil (for the dish ), salt, black pepper, mustard, leek, brown mushrooms, chopped, spinach, tomatoes
    12 ingredients
  • Quiche Cups to Go
    egg whites, spinach, chopped, green pepper, finely chopped and
    5 More
    egg whites, spinach, chopped, green pepper, finely chopped, red pepper, finely chopped, onion, finely chopped, mushroom, chopped, ricotta cheese, reduced fat mozzarella cheese
    8 ingredients
  • Basic Romaine Garden Salad
    roma tomatoes,raw 2 medium. and
    6 More
    roma tomatoes,raw 2 medium., lettuce ,cos or romaine raw 4 0z, cucumber, with peel raw, green pepper, raw 1 oz, red onion, raw 1 oz, radishes, raw 1 medium, reduced fat cheddar cheese
    7 ingredients
  • Basic Banana Bread (Cooking Light)
    banana, mashed, plain fat-free yogurt, butter, melted and
    11 More
    banana, mashed, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, whole wheat flour (about 1 1/2 cups), ground flaxseed, wheat germ, baking soda, salt, ground cinnamon, ground allspice, walnuts, chopped
    14 ingredients
  • Chicken Quiche
    fat free sour cream, eggs, chicken breast, garlic
    4 ingredients
  • Quiche
    egg beaters, fat free milk, shredded cheddar cheese and
    2 More
    egg beaters, fat free milk, shredded cheddar cheese, diced onions, diced green peppers
    5 ingredients
  • Quiche
    eggs, low-fat cottage cheese, mozzarella cheese and
    5 More
    eggs, low-fat cottage cheese, mozzarella cheese, parmesan cheese, broccoli, chopped, onion, chopped, tomato, chopped, garlic salt
    8 ingredients
  • Basic Crepes
    eggs, salt, unbleached all purpose flour and
    2 More
    eggs, salt, unbleached all purpose flour, more) milk (do not use low-fat or nonfat), melted butter
    5 ingredients
  • Quiche in Prosciutto Cups
    prosciutto, fat trimmed, halved, egg whites, whole egg and
    5 More
    prosciutto, fat trimmed, halved, egg whites, whole egg, nonfat plain greek yogurt, chopped black olives, chopped fresh rosemary , plus more for garnish, salt, freshly ground black pepper
    8 ingredients
  • Basic Breadsticks
    warm water (about 105of.; 95of.-100of. if using a food pr... and
    5 More
    warm water (about 105of.; 95of.-100of. if using a food processor), a 1/4-oz package active dry yeast (2 1/2 tsp), unbleached all-purpose flour, salt, fat such as extra-virgin olive oil , vegetable oil, cold unsalted butter (cut into pieces), or cold lard (cut into pieces), cornmeal for dusting pans
    6 ingredients
  • Basic Pot Roast
    flour, salt, pepper, rump of beef, fat or oil and
    5 More
    flour, salt, pepper, rump of beef, fat or oil, onions, sliced , or 10-12 small white onions, peeled, carrots, scraped and cubed, herbs and other seasonings as desired, liquid (wine , bouillon, tomatoes, vegetable broth, etc.), other vegetables as desired
    10 ingredients
  • Basic Waffles
    all-purpose flour, sugar, baking powder, salt and
    3 More
    all-purpose flour, sugar, baking powder, salt, low-fat milk, vegetable oil, eggs
    15 min, 7 ingredients
  • Basic Doughnut Holes
    vegetable oil, granulated sugar and
    9 More
    vegetable oil, granulated sugar, egg substitute (egg beaters), all-purpose flour, baking powder, salt, low-fat milk, nutmeg, granulated sugar (optional), cinnamon sugar (optional), sugar (optional)
    15 min, 11 ingredients
  • Basic Trustworthy Meatloaf
    lean ground beef, chopped onion, garlic, minced and
    8 More
    lean ground beef, chopped onion, garlic, minced, quick-cooking oats, low-fat milk, eggs, worcestershire sauce, salt, fresh ground black pepper, ketchup, barbecue sauce , optional
    1 hour 10 min, 11 ingredients
  • Basic Bread Stuffing (Ada) Basic Bread Stuffing (Ada)
    low-fat, low-sodium) chicken broth, onions, diced and
    4 More
    low-fat, low-sodium) chicken broth, onions, diced, diced) whole-grain bread, paprika, egg substitute or 1 whole egg, salt and pepper to taste
    6 ingredients
  • Toni's Chicken Brocolli Quiche Toni's Chicken Brocolli Quiche
    fat free sour cream, eggs, chicken breast, cubed and
    3 More
    fat free sour cream, eggs, chicken breast, cubed, garlic salt, broccoli, cheese, shredded
    6 ingredients
  • Low Cal - Chicken Quiche Low Cal - Chicken Quiche
    fat free sour cream, egg substitute, chicken breast, cubes and
    1 More
    fat free sour cream, egg substitute, chicken breast, cubes, garlic
    4 ingredients
  • Quiche Cupcakes (Stolen From Another Cc-Member to Update Calories) Quiche Cupcakes (Stolen From Another Cc-Member to Update Calories)
    skim milk, raw zucchini, chopped mushroom, flour and
    3 More
    skim milk, raw zucchini, chopped mushroom, flour, egg beaters, garlic paste, reduced fat cheddar shredded cheese
    7 ingredients




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