43373 basic low foods Recipes
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oil (i prefer extra-virgin olive ) and33 Moreoil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic15 min, 34 ingredients
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whole-wheat pastry flour, baking powder, baking soda and5 Morewhole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce8 ingredients
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bacon (ready -to-serve oscar meyer bacon is handy for thi... and10 Morebacon (ready -to-serve oscar meyer bacon is handy for this!), mushrooms, pre-sliced & drained, yellow onion, chopped, ground thyme, cream of celery soup (can substitute 98% fat free version), water (1 soup can s worth), condensed chicken vegetable soup (can substitute low sodium version), whole kernel corn (del monte preferred), low-sodium tomatoes, chopped, cooked chicken breasts, diced, black pepper , to taste30 min, 11 ingredients
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Low-Fat Philly-Style Cheesecake
low-fat graham crackers, crushed, sugar and5 Morelow-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)5 hour 15 min, 7 ingredients -
Low Carb Pita Pizza
low-carb pita bread, tomato sauce, mozzarella cheese and1 Morelow-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)4 min, 4 ingredients -
Low Fat Fruit Smoothie
low-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients -
Low-cal Smoked Salmon Tortilla Spirals
low-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients -
Low-fat Thousand Island Dressing
low-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients -
Low Fat Low Sugar Devils Food Cupcakes
pillsbury reduced sugar devil's food cake mix and3 Morepillsbury reduced sugar devil s food cake mix, pumpkin puree, cool whip lite (or whichever cool whip you prefer), instant sugar free fat free jell-o pudding mix , cheesecake flavor27 min, 4 ingredients -
Basic Crust (Food Network Kitchens)
all-purpose flour, baking powder, sugar, salt and2 Moreall-purpose flour, baking powder, sugar, salt, cold vegetable shortening , cut into pieces, cold unsalted butter , cut into pieces1 hour , 6 ingredients -
Berry Ice Cream Cake (Food Network Kitchens)
basic chocolate cake, baked and cooled and5 Morebasic chocolate cake, baked and cooled, strawberry ice cream, softened, raspberries and/or quartered strawberries, sugar, cold heavy cream, vanilla extract5 hour 50 min, 6 ingredients -
Pina Colada Cake (Food Network Kitchens)
basic vanilla cake, baked and cooled, pineapple juice and9 Morebasic vanilla cake, baked and cooled, pineapple juice, chopped dried pineapple, pineapple juice, cream of coconut, unsalted butter, at room temperature, salt, sugar, cream of coconut, coconut flakes, toasted, chopped dried pineapple2 hour 20 min, 11 ingredients -
Basic Pastry (Patisserie) Low Fat
all-purpose flour, sugar, baking powder, salt and3 Moreall-purpose flour, sugar, baking powder, salt, low fat cottage cheese (1%), canola oil, water40 min, 7 ingredients -
Crust-Less Fruit Tart (Basically Fruit & Fruit Dip)
low-fat sour cream, low-fat cream cheese, softened and4 Morelow-fat sour cream, low-fat cream cheese, softened, powdered sugar (to taste) or 1/2 tbsp light agave nectar (to taste), vanilla, mixed fruit (blackberries, blueberries, strawberries, grapes, pears, etc.), apricot preserves or 3 tbsp apple preserves2 hour 10 min, 6 ingredients -
Basic Microwave Risotto
chopped sweet onion, butter, olive oil and7 Morechopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste32 min, 10 ingredients -
Low Fat Pumpkin Angel Food Cake
pumpkin puree, vanilla, cinnamon, nutmeg, ginger and1 Morepumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix55 min, 7 ingredients
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