Basic Pastry (Patisserie) Low Fat Recipe

Posted by
Rate It!
Basic Pastry (Patisserie) Low Fat
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tsp sugar
  • 1/2 tsp baking powder
  • 1 pinch salt
  • 1 tbsp canola oil
  • 2 tbsp water

Directions:

  1. Place flour, sugar, baking powder, and salt in a food processor fitted with plastic blade.
  2. Pulse briefly to combine, then with motor running, add cottage cheese and oil.
  3. Quickly add water and pulse quickly just to combine. The dough will be crumbly but moist.
  4. Remove dough from the processor bowl, use your hand to gently pat the dough together to form a disk shape.
  5. Wrap in plastic wrap, refrigerate for 30 minutes, or until well chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.68 Kcal (455 kJ)
Calories from fat 26.03 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 1.49mg 0%
Sodium 48.91mg 2%
Potassium 73.5mg 2%
Total Carbs 17.13g 6%
Sugars 1.08g 4%
Dietary Fiber 0.63g 3%
Protein 3.05g 6%
Iron 0.2mg 1%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 284.94 Kcal (1193 kJ)
Calories from fat 68.23 Kcal
% Daily Value*
Total Fat 7.58g 4%
Cholesterol 3.9mg 0%
Sodium 128.22mg 2%
Potassium 192.69mg 2%
Total Carbs 44.9g 6%
Sugars 2.83g 4%
Dietary Fiber 1.66g 3%
Protein 7.99g 6%
Iron 0.6mg 1%
Calcium 75.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top