37146 basic low fluffy Recipes

bacon (ready -to-serve oscar meyer bacon is handy for this!), mushrooms, pre-sliced & drained, yellow onion, chopped, ground thyme, cream of celery soup (can substitute 98% fat free version), water (1 soup can s worth), condensed chicken vegetable soup (can substitute low sodium version), whole kernel corn (del monte preferred), low-sodium tomatoes, chopped, cooked chicken breasts, diced, black pepper , to taste

eggs, salt, unbleached all purpose flour, more) milk (do not use low-fat or nonfat), melted butter

vegetable oil, granulated sugar, egg substitute (egg beaters), all-purpose flour, baking powder, salt, low-fat milk, nutmeg, granulated sugar (optional), cinnamon sugar (optional), sugar (optional)

lean ground beef, chopped onion, garlic, minced, quick-cooking oats, low-fat milk, eggs, worcestershire sauce, salt, fresh ground black pepper, ketchup, barbecue sauce , optional

all-purpose flour, baking powder, granulated sugar, salt, unsalted butter, cold, low-fat milk, cold, unsalted butter, melted (optional)

mixed dry roasted nuts (possible combinations would be peanuts, hazelnuts, almonds, pistachios.), toasted seeds, unsalted (pumpkin, squash, sunflower), unsweetened coconut, raisins

fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices

all-purpose flour, cornstarch, brown sugar, baking powder, pure vanilla extract, skim milk, egg whites, vegetable oil

fat free cream cheese, soft tofu, egg substitute, artificial sweetener (6 packets splenda or sweet n low), vanilla, almond extract, egg white substitute, cream of tartar, butter-flavored cooking spray

all-purpose flour, sugar, baking powder, salt, low fat cottage cheese (1%), canola oil, water

reduced-fat cream cheese, softened, low-fat milk, divided use, instant lemon pudding mix, lemon peel, grated (optional), reduced fat graham cracker crust

low fat graham cracker pie crust, sugar-free instant chocolate pudding mix, sugar-free cool whip, skim milk, fresh strawberries

low-fat sour cream, low-fat cream cheese, softened, powdered sugar (to taste) or 1/2 tbsp light agave nectar (to taste), vanilla, mixed fruit (blackberries, blueberries, strawberries, grapes, pears, etc.), apricot preserves or 3 tbsp apple preserves

unbleached all-purpose flour, plain cake flour, baking powder, baking soda, granulated sugar, table salt, unsalted butter chilled, cut into 1/4-inch cubes, unsalted butter , melted, buttermilk or 3/4 cup plus 2 tbsp low-fat or whole-milk plain yogurt, buttermilk additional (or milk), if needed

eggs (at room temperature ), milk (whole, low-fat , or skim), baking powder, salt, black pepper, butter (or cooking spray if desired), cheddar cheese (optional)

chopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste

low-fat buttermilk, kosher salt, sugar, grated lemon rind, fresh garlic cloves, sliced into four pieces (optional)

milk (low-fat works fine ), onion, peeled, black peppercorns, laurel leaf, butter, flour, salt and pepper, nutmeg