42258 bars lower kids can help Recipes
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butter, fat-free half-and-half, low-fat evaporated milk and8 Morebutter, fat-free half-and-half, low-fat evaporated milk, canned clams , with clam broth, corn, potato, cubed, onion, sliced, cornstarch, parsley, mushroom (optional), old bay seasoning (optional-i m from maryland , so i love old bay!)1 hour , 11 ingredients
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Kid's Gooey Mess
popped popcorn, crispy rice cereal and2 Morepopped popcorn, crispy rice cereal, any amount peanut butter (preferably creamy but can use others ), marshmallows , as desired4 min, 4 ingredients -
Kid-friendly Enchiladas
black bean and rice mix, tomato salsa, tomato sauce and4 Moreblack bean and rice mix, tomato salsa, tomato sauce, flour tortillas (8 in. wide ), shredded reduced-fat or regular cheddar cheese, sour cream or reduced-fat (optional), canned sliced ripe olives (optional)7 ingredients -
Lower-Fat Pumpkin Cheesecake with Almond Crust
almonds, ground, melted butter, sugar, nutmeg, cinnamon and8 Morealmonds, ground, melted butter, sugar, nutmeg, cinnamon, cream cheese, light, sugar, eggs, pumpkin, canned, cinnamon, nutmeg, heavy cream13 ingredients -
Lower Fat Creamy Alfredo Sauce/White Sauce
fat-free chicken broth (room temperature ) and8 Morefat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)5 min, 9 ingredients -
Lower Carb, Easy Pork Tenderloin or Chicken Satay
pork tenderloin or 2 lbs boneless chicken breasts or 2 lb... and12 Morepork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice35 min, 13 ingredients -
Lower Fat Baked Oatmeal
rolled oats (quick or regular), brown sugar and7 Morerolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs45 min, 9 ingredients -
Lower Fat and Calorie Ham and Cheese Quiche
low fat cottage cheese and8 Morelow fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell45 min, 9 ingredients -
Lower Fat Pumpkin Butterscotch Cream Cheese Muffins
whole wheat flour, baking powder, salt and12 Morewhole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute45 min, 15 ingredients -
Lower Alabama BBQ Royal Red Shrimp
spice seasoning, more or less to taste (recommended : j.o... and18 Morespice seasoning, more or less to taste (recommended : j.o. spice seasoning), flour, royal red shrimp, peeled and de-veined, tail on (can substitute any shrimp), unsalted butter, olive oil, white vinegar, lemon juice, balsamic vinegar, yellow mustard, hot sauce, fresh thyme, fresh oregano, chopped green onion, chopped parsley, garlic, chopped, bay leaves, red pepper flakes, paprika, worcestershire sauce25 min, 19 ingredients -
Coconut Bean Bar
canned navy beans or 1/2 cup great northern bean, drained... and9 Morecanned navy beans or 1/2 cup great northern bean, drained and rinsed, butter, softened, brown sugar, flour, canned navy beans or 1/2 cup great northern bean, drained and rinsed, eggs, beaten, favorite nuts, chopped, coconut, vanilla, chocolate chips50 min, 10 ingredients -
Bar-B-Cue Ribs
beef ribs or 5 lbs pork ribs, baby peaches, ketchup and7 Morebeef ribs or 5 lbs pork ribs, baby peaches, ketchup, vinegar, soy sauce, tabasco sauce, brown sugar, ground ginger (can use less ), salt, pepper22 min, 10 ingredients -
Bar Americain Sweet Potato Chowder (Bobby Flay)
unsalted butter, spanish onion, coarsely chopped and18 Moreunsalted butter, spanish onion, coarsely chopped, garlic, coarsely chopped, sweet potatoes , roasted, peeled and pureed (with a ricer or food processor)*see cook s note, salt and freshly ground black pepper, dry white wine, bottled or canned clam juice, unsalted butter, sweet potato, peeled and cut into small dice, sugar, salt and freshly ground black pepper, slab apple wood smoked bacon, cut into small dice, dry white wine, fresh littleneck clams , scrubbed, sweet potato chowder base, honey, coarsely chopped fresh clams (steamers or cherrystone), heavy cream, chopped fresh tarragon leaves, note : to roast sweet potatoes, preheat an oven to 375 degrees f. roast the potatoes for 45 minutes to 1 hour, or until soft.2 hour 25 min, 20 ingredients
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