33445 lower kids can help Recipes

sliced mango, peach yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, chocolate cupcake (or mini chocolate muffin), sliced kiwi, wholegrain strawberry yogurt (onken), cream (the squirty can type!), chocolate shavings, tinned peach, fat-free apricot yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, sliced banana, custard, cream (the squirty can type!), candy sprinkles or chocolate shavings

canned reduced-sodium chicken broth, cornstarch, plum sauce (or honey, apricot jam, hot pepper jelly), soy sauce, dry sherry, garlic cloves, minced, minced fresh ginger, hoisin sauce, vegetable oil, skinless chicken breasts, sliced thin, soy sauce

low-fat strawberry yogurt (or fieldberry or raspberry), fresh raspberry (you can also use frozen or canned and either blackberries or a mixture of berries), marshmallows (plain or fruit-flavored), semi-sweet chocolate chips

pasta (any type, but i prefer shells ), chunked velveeta cheese, cream of mushroom soup, canned tuna (drained , 2-3 cans)

oats, fat-free cottage cheese, wheat germ, eggs (you can use egg beaters), cinnamon, vanilla

quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon

quick-cooking oats, chopped mixed dried fruit, sugar, brown sugar, ground cinnamon, salt, ground nutmeg

lean ground beef, egg, light bread , torn into pieces, onion rings, ketchup

biscuit pockets, separate biscuits from 1 can (17 1/3 oz.) refrigerated southern style biscuits. press each to flatten into a 4 inch round. place 4 rounds on a cookie sheet. top with about 1/2 cup filling(suggestions follow). brush edges with water, then top each with another round. press edges with tines of a fork to seal. bake in a 375 degree oven 12-18 minutes, until golden brown., diced corned beef , 1/2 cup shredded swiss cheese, 1/2 cup sauerkraut and thousand island dressing., shredded cooked pork or beef mixed with your favorite bbq sauce, to moisten., diced smoked sausage , 1 cup part skim ricotta cheese, 1/4 cup sliced scallions, 1/2 tsp dried thyme and 1/8 tsp crushed red pepper.

canned mixed fruit, drained, scoop vanilla ice cream, cream , as required, scoop strawberry ice cream, strawberry sauce , as required, chocolate syrup , as required, nuts , as many as you please, cherries , for decoration

canned whole potatoes, drained, butter-flavored sprinkles, onion powder, garlic salt, swiss cheese

ground beef, olive oil, tomato sauce, canned mushrooms, oregano, garlic powder, dried onion, brown sugar, cooked spaghetti

canola oil or 2 tbsp vegetable oil, yellow onion, diced, garlic cloves, minced, cocoa powder, ground cinnamon, red pepper flakes, ground black pepper, smooth almond butter, canned crushed tomatoes, chicken broth, salt, soft white bread, cut into small pieces, boneless skinless chicken breasts, cut into 1/2 in. chunks

cinnamon ice cream, softened, canned pumpkin, sugar, graham cracker pie crust (6 mini crusts ), nutter butter sandwich cookies (6 mini peanut shaped cookies), fruit , leathers, white frosting (or decorator s gel ), chocolate chips

popped popcorn, crispy rice cereal, any amount peanut butter (preferably creamy but can use others ), marshmallows , as desired

black bean and rice mix, tomato salsa, tomato sauce, flour tortillas (8 in. wide ), shredded reduced-fat or regular cheddar cheese, sour cream or reduced-fat (optional), canned sliced ripe olives (optional)

almonds, ground, melted butter, sugar, nutmeg, cinnamon, cream cheese, light, sugar, eggs, pumpkin, canned, cinnamon, nutmeg, heavy cream