74 barley sesame Recipes
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pearled barley, rinsed, salt and14 Morepearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped16 ingredients
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uncooked whole-grain barley, short-grain white rice and10 Moreuncooked whole-grain barley, short-grain white rice, dark sesame oil, divided, carrot, peeled and julienne-cut, zucchini , julienne-cut, sliced shiitake mushroom caps, fresh bean sprouts, fresh baby spinach, shiro miso, gochujang (korean chile sauce, such as annie chun s), microgreens, roasted ground sesame seeds12 ingredients
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pearl barley (400g/13oz), eggs (lightly beaten ) and12 Morepearl barley (400g/13oz), eggs (lightly beaten ), water (60ml/2fl oz), sesame oil, canola oil, spring onions (scallions sliced), fat free bacon (3 1/2oz chopped ), celery rib (medium sliced ), red capsicum (medium bell pepper diced), carrot (medium diced ), peas (155g/5oz fresh or frozen ), broccolini (6 1/2oz chopped ), reduced sodium soy sauce, sweet chili sauce15 min, 15 ingredients
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pearl barley, water, whole wheat flour, bread flour and10 Morepearl barley, water, whole wheat flour, bread flour, brown sugar, salt, sesame seeds, instant yeast (saf brand), gluten (bob s red mill), water (heat this up until very warm- about 105 degrees), olive oil, molasses, apple cider vinegar, bread flour (add as much as needed to form a dough that sticks together and not to the sides of the bowl)1 hour 40 min, 14 ingredients
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Seaside Barley Suppershrimp, shelled and deveined and16 Moreshrimp, shelled and deveined, scallops (cut in quarters or halves, if large), fresh mushrooms, sliced, soy sauce, rice wine vinegar or 1 tbsp lemon juice, sesame oil, chopped fresh ginger or 1/4 tsp ground ginger, red pepper sauce, vegetable oil, chopped onion, chopped green pepper, carrot, peeled and thinly sliced, garlic, finely chopped, pearl barley, bottled clam juice, frozen chopped broccoli, thawed, toasted sesame seeds, for garnish1 hour , 17 ingredients
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Quinoa and Sesame Seed Breadwater, water, sesame oil, barley malt syrup and8 Morewater, water, sesame oil, barley malt syrup, liquid lecithin, sesame seeds, whole wheat flour, quinoa , grain, whey powder, gluten flour, sea salt, active dry yeast10 min, 12 ingredients
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Rice Cooker Thai Pork Barleyground pork, pearl barley, carrot, sliced and11 Moreground pork, pearl barley, carrot, sliced, red pepper, diced, onion, diced, mushrooms, sliced, garlic clove, minced, sesame oil, water, chili sauce, fish sauce, light coconut milk (optional), lime juice (to taste), thai basil (if available)1 hour 10 min, 14 ingredients
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Asian Black Bean and Barley Saladpearl barley, cooked and14 Morepearl barley, cooked, green onions, white and green parts thinly sliced, carrot , coarsley grated, red chili paste (such as sambal oelek), sugar (or vegan sweetener), soy sauce, chinese five spice powder, water or 2 tbsp broth, sesame oil (optional), olive oil, shiitake mushroom, sliced, red bell pepper, diced, black beans (or 1 can, rinsed ), fresh cilantro, chopped (optional), peanuts, crushed (optional)20 min, 15 ingredients
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French Onion Soup With Beef and Barleyboiling water, dried shiitake mushroom and15 Moreboiling water, dried shiitake mushroom, dark sesame oil, divided, onions, each cut into 8 wedges (about 4 cups), chopped shallots or 1/2 cup onion, chopped peeled fresh ginger, garlic cloves, minced, sliced button mushrooms, brown sugar, boneless sirloin steaks , cut into 2-inch strips, water, uncooked pearl barley, dry sherry, low sodium soy sauce, beef consomme, french baguettes, shredded gruyere or 3/4 cup swiss cheese30 min, 17 ingredients
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Three Peas with Barley, Chile & Green Garlickosher salt, sugar snap peas, 6 oz (185 g), trimmed and11 Morekosher salt, sugar snap peas, 6 oz (185 g), trimmed, english peas, 1 cup (5 oz/155 g) shelled, pearl barley , 1/2 cup (3 1/2 oz/105 g), rice vinegar , 2 tbsp, soy sauce , 2 tbsp, golden brown sugar , 1 tbsp firmly packed, sambal oelek or other pure chile paste, 1 tsp, asian sesame oil , 1 tbsp, green garlic, 1/4 cup (3/4 oz/20 g) thinly sliced , or 4 cloves garlic, minced, green onions, 1/4 cup (1/4 oz/20 g) sliced, fresh kaffir lime leaves , 2, pea shoots , about 1/4 lb (125 g)13 ingredients
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Baked Pumpkin with Herbed Barley and Chickpeasfresh pumpkin , about 10 inch in diameter or 1 another la... and18 Morefresh pumpkin , about 10 inch in diameter or 1 another large squash, onions, chopped, dark sesame oil, garlic, minced, quick-cooking barley, chicken stock, homemade or canned, water, chickpeas, drained, navy beans, drained, dried oregano, dried basil, dried rosemary, orange marmalade, light brown sugar, chopped parsley, soy sauce, salt, white pepper, hot chili oil16 min, 19 ingredients
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Wild Mushroom Soup With Cannellini Beans & Pearled Barleyolive oil, sesame oil (a few drops), brown mustard seeds and19 Moreolive oil, sesame oil (a few drops), brown mustard seeds, fenugreek seeds (or pinch ground ), celery seed (or pinch ground ), whole cumin seed (or 1/8 tsp ground ), ground fennel (or 1/8 tsp whole seeds), dried tarragon leaves (or 1/8 tsp ground ), ground black pepper, white pepper, mirin (rice cooking wine, may substitute a sweet sherry if necessary), tamari, lemon , juice of, wakame seaweed (can substitute arame, hijiki, or smaller amount of dulse or kelp to your taste), italian parsley, vegetable broth, wild mushroom, roughly sliced (fresh or dried and reconstituted ), pearl barley, rinsed, white onion, minced, garlic cloves, sliced thin, stalks celery, sliced, salt , to taste55 min, 22 ingredients
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Lager Mushroom Barley Saladcooked pearl barley cooked in beef stock, olive oil and19 Morecooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing, mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce10 min, 21 ingredients
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Malty Mushroom Barley Saladcooked pearl barley cooked in beef stock, olive oil and19 Morecooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing (below ), mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce .10 min, 21 ingredients
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Protein Brekky Barsbarley or 1 cup oats, pumpkin pepitas, almonds, coconut and9 Morebarley or 1 cup oats, pumpkin pepitas, almonds, coconut, sesame seeds, ground almonds, dried apricots or 1/2 cup apple, olive oil, vanilla protein powder, tahini, egg whites (optional), rice or 1/2 cup barley malt, apple juice concentrate30 min, 13 ingredients
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