178 barley cup Recipes
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all-purpose flour and9 Moreall-purpose flour, wheat and barley cereal, nuggets (i substituted 1/2 cup oatmeal here since i didn tsp have this ingredient), sugar, baking powder, baking soda, salt, ripe bananas, mashed (about a cup), plain nonfat yogurt, egg substitute (i didn tsp have these either so i used 1/4 cup of eggs(about an egg and a half), vanilla extract30 min, 10 ingredients
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roasted sunflower seeds, pepitas (roasted pumpkin seeds) and8 Moreroasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut10 min, 10 ingredients
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dried black beans, dried red beans, dried black-eyed peas and14 Moredried black beans, dried red beans, dried black-eyed peas, water, organic sweet brown rice, barley, quinoa, water, olive oil, ground turkey or 2 lbs ground beef (optional), yellow onion, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, frozen whole kernel corn or 2 cups fresh whole kernel corn, garlic, minced, roasted red chili paste, salt2 hour 40 min, 17 ingredients
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dried red lentils, pearl barley and14 Moredried red lentils, pearl barley, boneless chicken breasts, cleaned and uncooked, potatoes, peeled and diced, carrots, diced, stalk celery, diced, cooking onion, diced, garlic, minced, parsley, sage, rosemary, thyme, salt, pepper, red pepper flakes, water or 8 cups your favourite chicken stock or 8 cups vegetable stock55 min, 16 ingredients
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balsamic vinegar, shallot, chopped, dijon mustard, water and5 Morebalsamic vinegar, shallot, chopped, dijon mustard, water, almonds, divided, cherries (about 2 cups), pitted and halved, divided, chopped fresh tarragon, baby arugula, cooked whole grains (e.g. barley, farro, wheat berries, wild rice)9 ingredients
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flour, flour, fresh ground black pepper , to taste and16 Moreflour, flour, fresh ground black pepper , to taste, cubed lamb shoulder, vegetable oil, stout beer or 2 cups dark beer, red potatoes, quartered, carrots, peeled and cut into 1 inch chunks, parsnips, peeled and cut into 1 inch chunks, onion, coarsely chopped, frozen pearl onions, stalks celery , cut into 1 inch pieces, garlic cloves, finely chopped, beef broth, pearl barley, parsley, thyme, rosemary, frozen baby peas3 hour 35 min, 19 ingredients
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Brisket Cholentlima beans, onions, sliced, beef brisket, paprika and5 Morelima beans, onions, sliced, beef brisket, paprika, garlic clove, minced, red potatoes, quartered, barley (optional) or 1/2 cup oats (optional), bay leaf (optional), water27 hour , 9 ingredients
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Crock Pot Chulntgreat northern beans, stew beef chunks and9 Moregreat northern beans, stew beef chunks, beef short rib (or flanken with bones), beef bouillon cubes, lipton onion soup mix, water (extra as needed), white grape juice or 3/4 cup apple juice, garbanzo beans, barley, tomato paste, salt and pepper53 min, 11 ingredients
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Beef Veggie Soupolive oil, chopped onion, garlic (as much as you like) and9 Moreolive oil, chopped onion, garlic (as much as you like), whole kernal sweet corn, white corn, diced or stewed tomatoes (not sauce), green beans, salt and pepper, add your favorite ...., diced, peeled potatoes or, macaroni or, barley 1/2 cup (uncooked )1 hour , 13 ingredients
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Three-Grain Pilafbutter, almonds, chopped, onion, chopped and11 Morebutter, almonds, chopped, onion, chopped, garlic clove, crushed, carrot, chopped, parsley, brown rice, pearl barley, bulgar wheat, chicken broth or 2 1/2 cups vegetable broth, sherry wine, basil, oregano, salt and pepper50 min, 14 ingredients
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'90s Style Meatloaflean ground beef and9 Morelean ground beef, ground lean pork or 1/2 lb turkey or 1/2 lb chicken, onion, chopped, egg, beaten, cooked barley (or use 2/3 cup uncooked rolled oats), grated zucchini, oat bran, ketchup or 1/4 cup chili sauce, thyme, salt and pepper1 hour 15 min, 10 ingredients
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Persimmon-Lemon Cakesweet brown rice flour , plus, sweet brown rice flour and20 Moresweet brown rice flour , plus, sweet brown rice flour, buckwheat flour or 1 1/4 lbs any whole grain flour, arrowroot or 1/2 cup kudzu, flax seed , plus, freshly ground flax seeds (6 tsp. seeds), freshly grated fresh lemon rind, ground cinnamon, freshly ground coriander seed, baking soda, salt, unsweetened peach juice or 2 cups other fruit juice, corn oil, lecithin granules, fresh lemon juice, liquid stevia or 1/4 cup honey or 1/4 cup barley malt or 1/4 cup rice syrup, lemon extract, recipe tofu sour cream (posted on this site), liquid stevia, arrowroot or 2 tbsp kudzu, seeded and chopped wild persimmons, chopped pitted dates1 hour 10 min, 22 ingredients
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Chilled Energy Blastmashed ripe bananas, flax seed meal and9 Moremashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)20 min, 11 ingredients
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