57711 barley bean shiitake tofu Recipes

butter, chopped onion (about 3 medium), sugar, sliced button mushrooms (about 9 oz), sliced shiitake mushroom caps (about 8 oz), uncooked pearl barley, low-sodium soy sauce, salt, black pepper, dried thyme, vegetable broth, fresh thyme sprigs (optional)

tofu (firm vs soft, regular vs silken), barley miso or 4 tbsp aka miso, sake, mirin

leftover whole cold roast turkey, water, fresh thyme, onions, peeled and diced, carrots, peeled and diced, swede or 1 small rutabaga, peeled and diced, potatoes, peeled and diced, mixed dried pulses , such as split peas, dried beans, red lentils, green lentils, and brown lentils, pearl barley, thyme, salt and pepper, leek, cleaned and cut into small pieces (optional), stalk celery, cleaned and diced (optional)

olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup

tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts

butter, chopped onions (about 3 medium), sugar, sliced button mushrooms (about 9 oz), sliced shiitake mushroom caps (about 8 oz), uncooked pearl barley, low sodium soy sauce, salt, black pepper, dried thyme, vegetable broth, fresh thyme sprig (optional)

barley, sliced shitake mushrooms, extra-firm tofu, chopped ginger, garlic cloves, salt, baby spinach, chopped scallions, soy sauce, mirin, sesame oil

vegetable stock, spinach, cleaned and roughly chopped, tofu, drained and cut into 1/2-inch-dice, shiitake mushrooms, thinly sliced, ground ginger, sesame oil, salt and pepper

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste

dried lentils, pearl barley, dried shiitake or porcini mushrooms (about 2 cups), bay leaves, beef bouillon cubes, dried celery flakes, dried parsley flakes, dried minced onion, coarsely ground pepper, garlic salt, dried thyme, water, carrots, chopped

black beans, rinsed & drained, tomatoes and green chilies, undrained, barley, uncooked, vegetable broth, frozen corn, onion, chopped, lime juice, cumin, chili powder, ground red pepper, garlic clove, minced

sun-dried tomatoes , packed without oil, tofu, cannellini beans or 2 (15 oz) cans other white beans, shredded part-skim mozzarella cheese (4 oz.), chopped fresh basil or 1 tsp dried basil, crushed red pepper flakes, garlic, minced, pasta sauce, cooked jumbo pasta shells, shredded part-skim mozzarella cheese (2 oz.), grated parmesan cheese, fresh basil (optional)

honey, sweet chili sauce or 2 tbsp ketchup, black bean sauce, sesame oil, crushed fresh garlic, crushed fresh ginger, extra firm tofu, cut into squares (21/2 inches wide x 1/2 inch deep, about 3 cups), baby bok choy, sesame seeds, toasted, chopped cilantro or 1/4 cup parsley

green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

canola oil, garlic, minced, red curry paste, dark brown sugar, light coconut milk, vegetable broth (organic ), lime juice, fresh, ginger, thinly sliced & peeled, low sodium soy sauce, carrots, thinly sliced (about 4), green beans (8 oz), soft tofu , water packed, drained and cut into 1-inch cubes, cilantro leaf (fresh )