256 barbecue fat Recipes

italian bread, long and fat, butter, virgin olive oil, garlic cloves (strong-smelling, or use more than stated), parsley, finely chopped, seasoning salt (to taste) (optional)

ketchup, chili sauce, dijon mustard, cider vinegar, worcestershire sauce, crushed red pepper flakes, garlic, peeled and minced, boneless pork shoulder , trimmed of excess fat, hamburger buns, split

lean pork chops , trimmed of excess fat, half a tin chopped tomatoes, peach jam or 2 tbsp peach relish, balsamic vinegar, olive oil, soy sauce or 1 tsp maggi seasoning, garlic granules or 2 garlic cloves, peeled & crushed, ground ginger, sweet paprika, cayenne pepper

bottled chili sauce (use only a good quality chili sauce for this, i use heinz brand), ketchup (can use barbecue sauce), fresh lemon juice, worcestershire sauce, drops tabasco sauce (or more to taste), sugar, salt

ground turkey (preferably mixed white and dark meat), shredded carrot (do not squeeze out any moisture in the carrots!), green onions, finely chopped (or use 1 small onion), minced fresh garlic (about 3 cloves, or use 1-2 tsp garlic powder), seasoning salt (can reduce to 1-1/2 teaspoons), black pepper (or to taste), breadcrumbs, eggs, slightly beaten, hickory-flavor barbecue sauce (can use more you may need to increase the breadcrumbs if increasing the bbq sauce), hot sauce (or to taste)

fat-free mayonnaise, barbecue sauce, lean ground turkey, salt, fresh ground black pepper, tomato, fresh, diced, lettuce leaves, whole grain sandwich rolls

barbecue sauce, honey, chipotle peppers in adobo sauce, chopped, pork tenderloin (1 lb), coleslaw mix, reduced-fat sour cream, miracle whip light, dijon mustard, hamburger buns, split

barbecue sauce, boneless skinless chicken breast halves (1 lb), unpeeled red potatoes, thinly sliced, red bell peppers or 1 green bell pepper, seeded and sliced, green onion, finely chopped, salt, black pepper, shredded reduced-fat cheddar cheese

olive oil, dijon mustard, rosemary, chopped, thyme, paprika, black pepper, freshly ground, salt, potatoes, cut into chunks

hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti

chicken quarters, sliced lemongrass (white part only ), garlic cloves, red curry paste, olive oil, fresh lime juice, kosher salt, low-fat unsweetened coconut milk

olive oil, onion, finely chopped, garlic clove, minced, fresh ginger, peeled and grated, canned tomato sauce, best-quality peach jam, ripe peaches, peeled and cut into 3/4-inch chunks, sherry wine vinegar, salt & freshly ground black pepper, pork chops , trimmed of excess fat

spareribs, onion, chopped, fat or 2 tbsp salad oil, lemon juice, vinegar, worcestershire sauce, brown sugar, water, chili sauce, salt and pepper

mayonnaise, grated zest of 1/2 lemon, fresh lemon juice, chopped fresh rosemary, garlic clove, crushed through a press, boneless and skinless chicken breast halves (about 6 oz each), well trimmed of excess fat, salt, freshly ground black pepper

red wine vinegar, garlic, finely chopped, chipotle pepper puree (in adobo), olive oil, honey, salt and freshly ground pepper, baby carrots, blanched, fennel bulb, peeled and sliced lengthwise 1/2-inch thick, pattypan squash, baby zucchini , halved lengthwise, asparagus spears, trimmed, red bell peppers, seeded and quartered, yellow bell peppers, seeded and quartered, poblanos, seeded and quartered, salt and freshly ground black pepper, creme fraiche or low fat sour cream, crumbled cabrales, chopped cilantro leaves, salt and freshly ground pepper

thick-cut salmon fillet or other firm-fleshed fish, salt to taste, lemon juice, plain yogurt, not low-fat, garlic clove, grated, ginger, grated, ground black pepper, ground coriander seeds, ground cumin seeds, garam masala, tiny pinch saffron (optional), kasoori methi (dried fenugreek leaves), melted butter, raw almonds, raw cashews, desiccated unsweetened coconut, raw pistachios, whole fennel seeds, plain breadcrumbs, lemon juice to taste

fat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)

fat beef brisket, montreal steak spice, demi-glace, cold (or a reasonable copy), sliced truffles (jar is fine ), barbecue sauce (tomato or lemon style is my fav), excellent large hamburger buns