256 barbecue fat Recipes

chopped sweet onion, chopped green pepper, garlic cloves, minced, olive oil, reduced-fat fully cooked smoked polish sausage , cut into 3/4 slices, diced tomatoes, undrained, brown sugar, cider vinegar, ground mustard, chili powder, ground ginger, salt, pepper, frozen baby lima beans, hot cooked rice

dry breadcrumbs, barbecue sauce, chopped chipotle chiles , canned in adobo sauce, bottled minced garlic, lean ground beef, egg, cabbage -and-carrot coleslaw, reduced-fat mayonnaise, reduced-fat sour cream, sugar, cider vinegar, salt, black pepper, hamburger buns

boneless, skinless chicken breasts, barbecue sauce, reduced-fat italian dressing, brown sugar, worcestershire sauce, cornstarch, low-sodium chicken broth

whole chicken wings, reduced-sodium soy sauce, barbecue sauce, honey, king arthur unbleached all-purpose flour, salt, paprika, pepper, oil for deep-fat frying

boneless skinless salmon fillet, well-chopped, breadcrumbs, dijon mustard, minced onion, lemon juice, garlic, minced or pressed, fresh ground black pepper, salt , to taste, lemon dill hot dog bun, mayonnaise or homemade tartar sauce, lemon juice, low-fat sour cream, cayenne

ground turkey, seasoned dry bread crumb, reduced-fat cheddar cheese, onion, minced, egg, lightly beaten, dried oregano, salt, pepper, freshly ground, ketchup, brown sugar , packed, worcestershire sauce, spicy brown mustard

light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns

extra virgin olive oil, black pepper (freshly ground ), chili (ground or powder ), fennel seed, ground cumin, butterflied leg of lamb (trimmed of visible fat), couscous, water (salted), extra virgin olive oil, lemons (juice of), mint leaves (finely chopped ), garlic cloves (very finely chopped ), tomatoes (diced ), parsley (chopped )

chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream

whole wheat pita bread, barbecue sauce (we used kc masterpiece), cooked grilled chicken breasts, cubed (we cook ours on the grill), red onion, diced, dried rosemary, reduced-fat mozzarella cheese, shredded

boneless center cut pork loin roast (trim all fat), onion, sliced, garlic cloves, chopped, salt and pepper, favorite barbecue sauce (i use masterpiece)

bacon slices, frozen mashed potatoes, milk, shredded monterey jack cheese with peppers, less-fat cream cheese , cut into cubes, salt, pepper, shredded cheddar cheese, divided, light sour cream, chopped green chiles, drained, shredded barbecue pork or beef, barbecue sauce, garnish: chopped fresh parsley

onion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt

lean (15% fat) ground beef, fresh breadcrumbs made from french bread, chopped onion, eggs, chopped fresh parsley, salt, ground black pepper, bottled barbecue sauce

lean ground beef, reduced-fat cream cheese, barbecue sauce, deli ham, hamburger buns, pineapple slice (optional)

tomato sauce, liquid smoke, yellow mustard, maple extract, onion powder, garlic powder, barbecue spice, artificial sweetener

skinless, boneless chicken breast halves, salt, freshly ground black pepper, canola oil, butter, minced shallots, bourbon, fat-free , less-sodium chicken broth, tomato-based barbecue sauce