Awesome Barbecued Pork Sandwiches Recipe

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Awesome Barbecued Pork Sandwiches
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Ingredients:

Directions:

  1. Trim all fat from pork, cut in 1/2 to fit in crock pot.
  2. Salt and pepper roast on both sides of meat.
  3. Top with sliced onions and chopped garlic.
  4. Cook on low for 7 hours.
  5. Take meat out and shred with a fork, put back in crock pot and put in as much barbecue sauce as you like.
  6. Cook 1/12 hours longer and serve on any type of sandwich roll.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.01 Kcal (2043 kJ)
Calories from fat 204.21 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 160.99mg 54%
Sodium 93.96mg 4%
Potassium 951.12mg 20%
Total Carbs 2.15g 1%
Sugars 0.75g 3%
Dietary Fiber 0.4g 2%
Protein 63.76g 128%
Vitamin C 1.7mg 3%
Iron 2.3mg 13%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 197.91 Kcal (829 kJ)
Calories from fat 82.82 Kcal
% Daily Value*
Total Fat 9.2g 35%
Cholesterol 65.29mg 54%
Sodium 38.1mg 4%
Potassium 385.72mg 20%
Total Carbs 0.87g 1%
Sugars 0.3g 3%
Dietary Fiber 0.16g 2%
Protein 25.86g 128%
Vitamin C 0.7mg 3%
Iron 0.9mg 13%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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