42 barbados buljol Recipes

salt cod fish, boneless, tomato, chopped, onion, chopped, sweet pepper, chopped, fresh ground black pepper (to taste), olive oil, scotch bonnet peppers (optional) or 1/2 habanero (optional), lime (optional)

chopped red onion, chopped red bell pepper, scotch bonnet chile peppers, chopped, papaya - peeled, seeded and cubed, head garlic, peeled, dry mustard powder, white sugar, dry white wine, malt vinegar, water, lemon juice, prepared yellow mustard

grain rice, olive oil, raisins, ground cumin, salt and pepper (to taste ), chicken broth, water, curry powder, cinnamon, chili powder, pork chops (very thin)

blanched almond, chopped, flour, fine graham cracker crumbs, ground baking chocolate, baking powder, baking soda, salt, butter, sugar, eggs, mashed banana, ripe

mahi mahi, vegetable oil, mango, diced into 1/4 inch pieces, plum tomato, diced, olive oil, fresh lemon juice (can also use lime juice), red onion, diced, jalapenos, seeded, minced, fresh mint , julienned (can also use a mixture of mint and tarragon), jasmine rice

golden raisin, all-purpose flour, baking powder, ground cinnamon, nutmeg, grated, salt, milk, lemon juice, fresh, butter, softened, raw sugar , demerara or barbados, granulated sugar, eggs

plain yogurt, mango chutney, chopped, lemon juice, salt, cayenne pepper, chicken, cooked & shredded, papaya, sliced, avocado, peeled & sliced, lettuce , as wished, toasted almonds , as wished

pineapple chunks, unflavored gelatin (1 envelope), fat free cream cheese, graham cracker crust

white flour, active dry yeast, salt, turbinado sugar, lard, water

shortening, coconut, flour, baking powder, salt, sugar, raisins, egg, beaten, evaporated milk, melted butter, almond essence, sugar, water

chicken , cut up into serving sized pieces, coca-cola, ketchup, salt & pepper

ripe papaya, diced (about 1 lb), plain low-fat yogurt, light corn syrup, fresh lime juice

molasses, prepared mustard, vinegar, worcestershire sauce, hot pepper sauce, catsup

chopped blanched almond, flour, fine graham cracker crumbs, cocoa powder, baking powder, baking soda, salt, butter, sugar, eggs, mashed ripe banana

pigeon peas, drained and rinsed, uncooked brown rice (cooked according to directions, with 1/2 tbsp garlic salt and some fresh or dried thyme added ), jerk seasoning, stalks celery, diced, garlic cloves, minced, grape tomatoes, halved, olive oil, fresh lemon juice, salt, sugar, dried thyme

papaya, peeled, seeded, and diced, olive oil, orange juice, lemon juice, chopped red onion, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, cayenne pepper, garlic cloves, minced, black beans, rinsed and drained, brown rice, cooked, hot sauce (optional)