Amount Per 1 Serving
Calories	143.45 Kcal (601 kJ)
Calories from fat	4.93 Kcal
		% Daily Value*
Total Fat	0.55g	1%
Sodium	594.91mg	25%
Potassium	602.33mg	13%
Total Carbs	33.23g	11%
Sugars	30.57g	122%
Dietary Fiber	0.41g	2%
Protein	0.95g	2%
Vitamin C	2.9mg	5%
Iron	2mg	11%
Calcium	79.2mg	8%

Amount Per 100 g
Calories	133.23 Kcal (558 kJ)
Calories from fat	4.58 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Sodium	552.53mg	25%
Potassium	559.43mg	13%
Total Carbs	30.86g	11%
Sugars	28.39g	122%
Dietary Fiber	0.38g	2%
Protein	0.88g	2%
Vitamin C	2.7mg	5%
Iron	1.8mg	11%
Calcium	73.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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