176 banana with dried fruits and Recipes
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water, steel cut oats, nonfat milk and7 Morewater, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)15 min, 10 ingredients
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dry orzo pasta and11 Moredry orzo pasta, pineapple juice (or all of what s retained from a 15oz can of drained pineapple, below), fresh orange juice, water, coconut milk, mango all fruit spread or puree(or similar tropical fruit, but don tsp use jam or jelly, just a spread with no added sugar), bananas, sliced, pineapple, crushed or chunk, chopped (rec using in it s own juices, no sugar added), dried currants (or raisins), vanilla or rum extract, coconut, pine nuts or macadamias12 ingredients
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Curried Chicken and Fruit Saladcooked chicken breasts, chopped and8 Morecooked chicken breasts, chopped, pineapple chunks, well-drained, mandarin oranges, well-drained, celery ribs, chopped, bananas, sliced, unsalted dry roasted peanuts (or more if you like ), flaked coconut, mayonnaise, curry powder (mild yellow )25 min, 9 ingredients
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Fresh Fruit with Tangy Dressingsliced banana (about 8 medium), cubed cantaloupe and10 Moresliced banana (about 8 medium), cubed cantaloupe, avocado, peeled and sliced, lettuce leaves, sugar, vegetable oil, lemon juice, water, celery seeds, dry mustard, paprika, salt12 ingredients
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Chicken in Curry Sauce With Fruitchicken breasts, cooked and shredded, unsalted butter and11 Morechicken breasts, cooked and shredded, unsalted butter, onion, flour, tart apple, banana, ripe peaches or 1 nectarine, grapes, sliced in half, dried cherries (optional), yellow curry powder (or to taste), chicken broth, heavy cream or 1 cup half-and-half, cooked rice1 hour , 13 ingredients
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Island Fruit and Mixed Green Saladpineapple juice, red wine vinegar, shallot, minced and9 Morepineapple juice, red wine vinegar, shallot, minced, salt and pepper, canola oil, mango, peeled, seeded and cut into 1/4-inch strips, papaya peeled, seeded and cut into 1/4-inch strips, dried cranberries, banana chips, macadamia nuts, chopped, salt and pepper, mizuna (or other leafy green), loosely packed12 min, 12 ingredients
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Janette's Oatmeal Cookie-Fruit Pizzabutter, honey, light brown sugar, egg white, applesauce and14 Morebutter, honey, light brown sugar, egg white, applesauce, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, old-fashioned oats, dried apricots, finely chopped, low-fat cream cheese, softened, frozen apple juice concentrate, thawed, grated lemon zest, kiwis, peeled and sliced, canned sliced peaches packed in light syrup, strained, strawberries , cut in 1/2 lengthwise, banana , cut into 1/4-inch slices1 hour 5 min, 19 ingredients
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Creamy Butterscotch Fondue (Emeril Lagasse)sugar, water, lemon juice, cold, unsalted butter and12 Moresugar, water, lemon juice, cold, unsalted butter, heavy cream, chopped toasted pecans or walnuts, cubed lb cake, soft ladyfingers, cubed brownies, banana chunks, fresh strawberries, orange segments, sliced pears or apples, dried fruits, chocolate chunks, chocolate chip cookies15 min, 16 ingredients
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Balsamic Marinated Vegetables & Fruits Saladcucumber, seeded and dried with paper towels, red onion and12 Morecucumber, seeded and dried with paper towels, red onion, orange, seeded, granny smith apple, cored (or your favourite), garlic cloves, roma tomatoes, green bell pepper, seeded, balsamic vinegar , to taste, fresh cracked black pepper , to taste, fresh strawberries, hulled and sliced into rounds, banana, peeled and sliced into rounds, kosher salt, fresh basil, chopped, parmesan cheese, grated4 hour 30 min, 14 ingredients
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Mixed Fruit Sasam (Hot, Sweet and Sour Curry)mango, washed, peeled and cubed, apricot, washed and cubed and9 Moremango, washed, peeled and cubed, apricot, washed and cubed, bananas, peeled and sliced, mandarin orange segments, thick mango pulp, salt, sugar, coconut, freshly grated, mustard seeds, dried red chili, de-seeded, tamarind pulp25 min, 11 ingredients
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Marinated Fresh Fruit Kabobs (Easy Oven Method)fresh peaches (peeled, pitted & quartered ) and8 Morefresh peaches (peeled, pitted & quartered ), fresh pineapple (peeled & cut in lrg chunks), bananas (peeled & cut in quartered chunks ), grapefruits (peeled & sectioned ), apples (peeled, cored & quartered ), grapefruit juice, cointreau liqueur or 2 tbsp grand marnier, honey, fresh mint, chopped or 1/2 tsp dried mint21 min, 9 ingredients
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Grilled Citrus Chicken with Grilled Tropical Fruitchicken pieces, excluding wings, washed and dried and18 Morechicken pieces, excluding wings, washed and dried, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, dark rum, garlic cloves, chopped, brown sugar, chipotle chiles, canned or rehydrated in vinegar, red peppers, seeded and chopped, red onion, thinly sliced, cider vinegar, olive oil, mangos, peeled, pitted and cut into 1-inch pieces, ripe bananas, peeled and cut on the bias into thick slices, pineapple, peeled and sliced, juice of 1 lime, vegetable oil, for the grill, salt and freshly ground pepper, butter, melted19 ingredients
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Ww 6 Points - Tropical Fruit Parfait With Honey Vanilla Yogurtvanilla bean, yogurt cheese, honey and5 Morevanilla bean, yogurt cheese, honey, banana, cut into small cubes, mango, cut into small cubes, papaya, cut into small cubes, chopped dried apricot halves, low-fat granola8 min, 8 ingredients
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Sopaipillas and Sherried Fruit Compote on Honey Pastry Cream with Vinagres De Yema Gran Reserva Glazewhole milk, vanilla bean, egg yolks, sugar, honey and17 Morewhole milk, vanilla bean, egg yolks, sugar, honey, cornstarch, flour, salt, baking powder, dry yeast, warm water, milk, vegetable oil, for frying, cinnamon and powdered sugar, for dusting, hulled and quartered strawberries, diced pineapple, sliced bananas, sherry, brown sugar, chopped mint, sherry vinegar, honey3 hour , 22 ingredients
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Pina Colada Tamalesdried banana pieces, almonds, sweetened flaked coconut and12 Moredried banana pieces, almonds, sweetened flaked coconut, corn husks, soaked, fresh pineapple chunks, fruit juice, brown sugar, cream (optional), lime zest, brown sugar, vegetable shortening, masa harina, salt, fruit juice or 3/4 cup milk or 3/4 cup soymilk, baking powder1 hour 15 min, 15 ingredients
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Apple, Mango, & Apricot Mueslidried mangoes, dried apricots, raisins and5 Moredried mangoes, dried apricots, raisins, muesli mix or 3/4 each oat flakes & wheat flakes, chopped hazelnuts (optional), apple & mango juice or just juice, red apple, cored & chopped, extra fresh fruit such as bananas , raspberries (optional)5 min, 8 ingredients
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