114 banana smoothie soy Recipes

banana, silken tofu, soy milk, unsweetened cocoa powder, honey (or agave nectar)

banana, chopped kale, light unsweetened soy milk, flax seeds, maple syrup

frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)

banana, soymilk (organic and calcium-enriched), orange juice (calcium-enriched)

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

vanilla soy milk, silken soft tofu, drained and crumbled, creamy peanut butter, toasted wheat germ, brown sugar, salt, ripe bananas, sliced and frozen, ice cubes

chocolate soy milk, low-fat, bananas, cut up, strawberries, frozen

vanilla soymilk, frozen blueberries or frozen berry mix, banana, sliced, soy protein powder, ice cubes, honey (optional)

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

banana, frozen, chocolate soymilk, ground flax seeds (optional) or 1 tsp wheat germ (optional)

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

bananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract

banana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu

diced pineapple, banana, sliced, orange juice, unsweetened almond or soy milk, squeeze of lime

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

chilled sweetened chocolate soy milk, baby spinach leaves, frozen banana chunks (about 2 medium), peeled, vanilla extract, milled flax seed, chocolate syrup , optional