61 banana smash Recipes

  • Whole Wheat Blueberry Muffins
    whole wheat flour, ground flax seeds, organic sugar and
    9 More
    whole wheat flour, ground flax seeds, organic sugar, baking powder, baking soda, salt, cinnamon, ripe banana , smashed, soymilk, vegetable oil, frozen blueberries, walnuts (optional)
    28 min, 12 ingredients
  • Sugar Free Whole Wheat Muffins
    whole wheat flour, ground flax seeds and
    10 More
    whole wheat flour, ground flax seeds, unsweetened applesauce, baking powder, baking soda, salt, cinnamon, ripe banana , smashed, non-fat soymilk, vegetable oil, frozen blueberries, walnuts (optional)
    38 min, 12 ingredients
  • Celery for Salads!
    celery ribs, peeled, washed, and dried and
    32 More
    celery ribs, peeled, washed, and dried, cream cheese, softened, ripe banana, crushed, pecans, chopped, crushed pineapple, drained, cream cheese, ham, chopped finely, hard-cooked eggs, minced, mustard, cream cheese, softened, kidney bean, cooked and smashed (canned okay), cheddar cheese, shredded, onion, minced, salt, pepper, cayenne pepper, olive oil (optional), imitation crabmeat, chopped, mushroom, chopped, celery, chopped, onion, minced, cream cheese, softened, butter, melted, lemon rind , zested, breadcrumbs, salt, pepper, paprika (sweet or smoked ), tuna in water, drained, sunflower seeds, cashews, chopped, almonds, sliced, mayonnaise , to moisten
    15 min, 33 ingredients
  • Greek Cheese Spread
    butter, cream cheese (not low-fat ), feta cheese, oregano and
    7 More
    butter, cream cheese (not low-fat ), feta cheese, oregano, garlic , smashed, diced tomatoes, sliced black olives or 1 cup chopped black olives, green onions, sliced, salt, pepper, banana peppers or 3 pepperoncini peppers or 3 cherry peppers, etc,whatever kind you like
    10 min, 11 ingredients
  • Vegan Chocolate Chip Cookies
    wheat flour (you can substitute almond meal but i was out) and
    12 More
    wheat flour (you can substitute almond meal but i was out), quick-cooking rolled oats, vital wheat gluten, baking powder, baking soda, agave nectar, pure maple syrup, peanut butter, bananas (freshly smashed), vanilla, cinnamon, hemp granola cereal, dark chocolate , chip chunks
    24 min, 13 ingredients
  • Grilled Korean-Style Skirt Steak
    skirt steaks, trimmed and cut crosswise into 4 inch pieces and
    11 More
    skirt steaks, trimmed and cut crosswise into 4 inch pieces, sesame seeds, garlic cloves, smashed, cola, soy sauce, dark brown sugar , packed, sesame oil, kosher salt, black pepper, freshly ground, white onion, cut into 2 inch wedges, bacon , cut into 2 inch pieces, banana peppers or 3 cubanelle peppers
    40 min, 12 ingredients
  • Classic Banana Bread Classic Banana Bread
    flour, baking soda, salt, agave, butter, softened and
    4 More
    flour, baking soda, salt, agave, butter, softened, whole eggs , large, whole banana s - ripened and smashed, applesauce, vanilla
    9 ingredients
  • Cheryl's Goombay Smash Cheryl's Goombay Smash
    dark rum, white rum, coconut rum, banana rum and
    2 More
    dark rum, white rum, coconut rum, banana rum, dole brand orange , pineapple, strawberry juice, grenadine
    10 min, 6 ingredients
  • Ruby Red Grapefruit Cake Ruby Red Grapefruit Cake
    nonstick baking spray, all-purpose flour, white sugar and
    17 More
    nonstick baking spray, all-purpose flour, white sugar, baking powder, baking soda, kosher salt, eggs, canola oil, freshly squeezed ruby red grapefruit juice, freshly squeezed florida orange juice, banana , smashed, sour cream, orange zest, grapefruit zest, glaze sauce , recipe follows, grapefruit juice, sugar, orange zest, grapefruit zest, chopped pecans
    1 hour 20 min, 20 ingredients
  • Cranberry Bananaberry Jello Cranberry Bananaberry Jello
    strawberry jell-o gelatin dessert, jellied cranberry sauce and
    2 More
    strawberry jell-o gelatin dessert, jellied cranberry sauce, boiling water, bananas , smashed
    4 hour 10 min, 4 ingredients
  • Steve's Chocolate Protein Shake Steve's Chocolate Protein Shake
    water and
    7 More
    water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other
    5 min, 8 ingredients
  • Falafel Pita Sandwich With Cucumber Sauce Falafel Pita Sandwich With Cucumber Sauce
    vinegar (i like apple cider ) and
    18 More
    vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes
    50 min, 19 ingredients
  • Portuguese BBQ Fish Portuguese BBQ Fish
    stingray, banana leaves, lemongrass , smashed and
    8 More
    stingray, banana leaves, lemongrass , smashed, turmeric, leaves, kaffir lime leaves, calamansi lime , for serving, red fresh chili peppers, hard shrimp paste, dried chilies, candlenuts, shallots
    40 min, 11 ingredients
  • West African Chicken Soup West African Chicken Soup
    chicken , neck reserved, water and
    17 More
    chicken , neck reserved, water, onions, 1 unpeeled and quartered, 1 thinly sliced, carrots, 2 coarsely chopped, 2 sliced 1/4 inch thick, celery ribs, 2 coarsely chopped, 2 sliced 1/4 inch thick, unpeeled garlic clove, smashed, whole black peppercorn, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, vegetable oil, minced ginger, tomatoes, seeded and cut into 1/2-inch pieces, madras curry powder, tomato paste, coconut milk, green banana, peeled and cut into 3/4-inch pieces, chopped cilantro
    3 hour 30 min, 19 ingredients
  • Curried Lamb Shoulder Stew Curried Lamb Shoulder Stew
    olive oil, lamb shoulder, in large cubes, onion, chopped and
    7 More
    olive oil, lamb shoulder, in large cubes, onion, chopped, garlic cloves, smashed and chopped, curry powder, flour, chicken stock, heated, plantain bananas, sliced, salt , to taste, black pepper , to taste
    22 min, 10 ingredients
  • Easy Vegan Overnight Oatmeal Easy Vegan Overnight Oatmeal
    pm ingredients, oats, non-dairy milk and
    9 More
    pm ingredients, oats, non-dairy milk, vegan yogurt*** (i use so delicious coconut milk yogurt , to keep the recipe soy-free, or you can use 2 tbsp chia seeds instead of the yogurt), ripe banana, peeled and sliced , or smashed, pure vanilla extract, cinnamon, salt, if you use chia seeds in the recipe , you ll also need to add more milk , maybe as much as 2/3 cup., am ingredients, nut butter, pure maple syrup or agave nectar
    12 ingredients
  • Grilled Coconut Pound-Cake Sundaes with Tropical Fruit Grilled Coconut Pound-Cake Sundaes with Tropical Fruit
    light brown sugar, fresh lemon juice, water and
    5 More
    light brown sugar, fresh lemon juice, water, thick) slices fresh ginger , smashed, pineapple, trimmed, peeled , and halved lengthwise, thick) slices coconut lb cake, pt premium ice cream (vanilla, banana, or mango), mangoes, peeled, pitted , and cut lengthwise into 1/4-inch pieces
    5 hour , 8 ingredients
  • Grilled Korean-Style Skirt Steak (Food Network Kitchens) Grilled Korean-Style Skirt Steak (Food Network Kitchens)
    skirt steak, trimmed and cut crosswise into 4-inch pieces and
    9 More
    skirt steak, trimmed and cut crosswise into 4-inch pieces, sesame seeds, garlic , smashed, cola, soy sauce, dark brown sugar, toasted sesame oil, kosher salt and freshly ground pepper, white onion, cut into 2-inch-thick wedges, banana or cubanelle peppers
    40 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top