Directions:
- Pierce the steak a few times with a fork. Toast the sesame seeds in a skillet over medium heat until golden, shaking the pan, 2 to 3 minutes. Transfer to a plate to cool.
- Combine the sesame seeds, garlic, cola, soy sauce, brown sugar, sesame oil, 1 teaspoon salt and 1/2 teaspoon pepper in a large bowl, stirring to dissolve the sugar. Add the steak and onion wedges, turning to coat. Cover and refrigerate 4 hours or overnight.
- Remove the steak and onion wedges from the marinade with a slotted spoon and transfer to a baking sheet. Heat a grill pan over high heat. Grill the onion wedges and peppers, turning, until charred, 8 to 10 minutes. Transfer to a platter. Grill the steak until charred, 4 to 5 minutes per side for medium rare. Add to the platter.
- Photograph by Tina Rupp
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 761.46 Kcal (3188 kJ) | ||
| Calories from fat | 418.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.51g | 72% | |
|---|---|---|---|
| Cholesterol | 147.39mg | 49% | |
| Sodium | 1161.66mg | 48% | |
| Potassium | 943.79mg | 20% | |
| Total Carbs | 40.79g | 14% | |
| Sugars | 29.06g | 116% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 49.69g | 99% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 6.1mg | 34% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 173.17 Kcal (725 kJ) | ||
| Calories from fat | 95.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 72% | |
|---|---|---|---|
| Cholesterol | 33.52mg | 49% | |
| Sodium | 264.19mg | 48% | |
| Potassium | 214.64mg | 20% | |
| Total Carbs | 9.28g | 14% | |
| Sugars | 6.61g | 116% | |
| Dietary Fiber | 0.81g | 14% | |
| Protein | 11.3g | 99% | |
| Vitamin C | 2mg | 15% | |
| Iron | 1.4mg | 34% | |
| Calcium | 25.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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