99 banana skin Recipes
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plantains, ripe and each cut lengthwise and7 Moreplantains, ripe and each cut lengthwise, spring roll wrappers , non-translucent or 12 egg roll wrappers or lumpia skins, dark brown sugar, jackfruit , cut lengthwise (optional), cinnamon (optional), water, starch, oil , for deep frying20 min, 8 ingredients
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baby spinach, chopped and6 Morebaby spinach, chopped, head iceberg lettuce or 1 small head of romaine, chopped, sweet onion, diced, creamy blue cheese, chopped into small pieces (the creamier the blue cheese for this, the better), sweet apple , like gala or pacific rose, core removed and apple diced (i leave the skin on - it s good for you!) - sprinkle the diced apple with fruit fresh to prevent browning, pecans, chopped (you may toast the pecans, or candy them, if you prefer - to candy them, see my recipe for banana cream pie supreme with caramelized pecans), poppy seed dressing in the blender (posted separately), or our favorite bottled poppy seed dressing is marie s, available in the produce dept.7 ingredients
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peanut oil or 1 tbsp vegetable oil, onion, diced and26 Morepeanut oil or 1 tbsp vegetable oil, onion, diced, diced jicama, drained diced tomato, peanut oil, diced onion, minced garlic, crushed red pepper flakes, flour, water, unsweetened pineapple juice, curry powder, raisins, shredded sweetened coconut, banana, chopped, almonds, chopped, salt, sugar, eggs, water, salt, pepper, flour, catfish fillets, skin removed, unseasoned breadcrumbs, cornmeal, peanut oil or vegetable oil, for frying fish, spicy roasted peanuts, for garnish (store bought or use recipe that follows) (optional)1 hour , 28 ingredients
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Purple Monstrosity fruit smoothiefrozen bananas, skins removed and cut in chunks and4 Morefrozen bananas, skins removed and cut in chunks, frozen blueberries, orange juice, honey (optional), vanilla extract10 min, 5 ingredients
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Mango Smoothie (Cat Cora)banana, natural almonds (skin on ) and3 Morebanana, natural almonds (skin on ), peeled and chopped mango, fresh, raw spinach, cranberry juice5 min, 5 ingredients
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Elysian Strawberry Smoothiebananas, frozen, strawberry (fresh or frozen ) and4 Morebananas, frozen, strawberry (fresh or frozen ), peach slices (fresh or frozen ), orange , divided into sections, kiwi , scooped out of skin, vanilla soymilk (add more or less as needed)10 min, 6 ingredients
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August Fruit Elixir (Smoothie)banana , can be frozen, peach, skinned and quartered and2 Morebanana , can be frozen, peach, skinned and quartered, plain yogurt, ice cube5 min, 4 ingredients
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Winter Fruit Saladcaramel cubes, water, creamy peanut butter, sour cream and4 Morecaramel cubes, water, creamy peanut butter, sour cream, apples with skin on cut into bite size chunks, pears with skin on cut into bite size chunks, drained crushed pineapple, banana sliced5 min, 8 ingredients
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Cuban Via Miami Feast: Mashed Plantains with Oh, Baby! Garlic-Tomato Shrimp on Top, Grilled Flank Steak with Lime and Onions, Quick Rice with Black Beans (Rachael Ray)extra-virgin olive oil, divided , plus a little to drizzle and19 Moreextra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)40 min, 20 ingredients
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Coconut-Chile Snapper with a Caribbean Bean Pureecanola oil, minced shallots, garlic clove, minced and12 Morecanola oil, minced shallots, garlic clove, minced, sliced banana (about 1 banana), canned black beans, rinsed and drained, organic vegetable broth (such as swanson certified organic), divided, fresh lime juice, ground cumin, salt, shredded carrot (about 1 carrot), light coconut milk, chili powder, salt, jalapenos, minced, red snapper fillets, skinned15 ingredients
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Oluwombocooking oil and11 Morecooking oil, beef , chicken, goat (any 1 or two (or more) or 1 lb pork, in combination (any 1 or two (or more), peanuts (roasted, shells and skins removed) or onion, chopped (half an onion per serving), tomatoes, peeled if desired, chopped (1 tomato per serving), tomato paste, chicken (optional) or beef bouillon cube (optional), salt (to taste), black pepper (to taste), banana leaves (1 per serving), mushroom, cleaned (optional), smoked fish fillet (optional) or 1/2 cup meat (optional), plantains (1 per serving)30 min, 12 ingredients
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TROUT ORLEANSflour , to dust, salt, white pepper, eggs, beaten and10 Moreflour , to dust, salt, white pepper, eggs, beaten, clarified butter, fresh breadcrumbs, trout fillets, skin on, bananas, peeled and cut in 1/2 lengthwise, tomato, cored and thinly sliced, lemon, rind and pith removed, pulp sliced into thin rounds, lemon juice, egg yolks, salted butter, chives, finely chopped25 min, 14 ingredients
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Chicken Currybutter-flavored vegetable cooking spray and15 Morebutter-flavored vegetable cooking spray, reduced-calorie margarine, chopped onion, canned low-sodium chicken broth, undiluted, skim milk, all-purpose flour, curry powder, chopped cooked chicken breast (skinned before cooking and cooked without salt), dry sherry, lemon juice, salt, cooked long-grain rice (cooked without salt or fat), peeled, chopped banana, chutney, chopped unsalted dry-roasted peanuts, chopped green onions16 ingredients
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