243 banana shake milk Recipes
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dates, pitted (i used two medjool and two deglet nours) and8 Moredates, pitted (i used two medjool and two deglet nours), ground cardamom, banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), drops almond extract, milk (i use whole but you can use another alternative ( almond, rice, coconut , soy, etc.), tahini or 2 -3 tbsp plain yogurt, honey , to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.), orange blossom water, cinnamon, to garnish5 min, 9 ingredients
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Saturday Sunrise Shakemilk (i usually use 2%), scoops protein shake mix, banana and4 Moremilk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)15 min, 7 ingredients
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Banana Honey Shakeripe bananas, pure honey (i use raw honey) and3 Moreripe bananas, pure honey (i use raw honey), non dairy milk (i use soy or almond), ice cubes, ground flax seed (optional)5 min, 5 ingredients
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Use The Bananas Chocolate Shakebananas, cocoa powder, milk, dry fat free milk and2 Morebananas, cocoa powder, milk, dry fat free milk, soy protein powder, greek yogurt (about 3/4 cup)6 ingredients
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Banana and Coconut Shake (Bobby Flay)crushed ice, frozen ripe bananas, coconut sorbet and5 Morecrushed ice, frozen ripe bananas, coconut sorbet, unsweetened coconut milk, coconut rum (recommended : malibu), pineapple juice, milk, kosher salt5 min, 8 ingredients
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