140135 banana oat sunfer seed muffins fat Recipes
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oats (gluten free), brown rice flour, tapioca starch and15 Moreoats (gluten free), brown rice flour, tapioca starch, potato starch, quinoa, flax seed, chia seeds (two tbsp), cocoa, brown sugar, baking powder, baking soda, guar gum, salt, egg, room temperature, ripe bananas (4 to 6 bananas), butter, melted, chopped walnuts, chocolate chips20 min, 18 ingredients
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very ripe bananas and12 Morevery ripe bananas, honey (i prefer the agave nectar) or 1/2 cup agave nectar (i prefer the agave nectar), canola oil, flax seed meal, all-purpose flour, brown rice flour, vanilla extract, baking soda, salt, rolled oats, applesauce, chopped walnuts, cinnamon40 min, 13 ingredients
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bananas, ripe and mashed and13 Morebananas, ripe and mashed, splenda sugar substitute (or sugar if you prefer), egg, beaten, applesauce (i used a lunch box sized prepackaged cup - 100ml), baking soda, baking powder, all-purpose flour (white ,wheat or even soy flour), oat flour, oats, flax seed meal, benefiber fiber supplement (for added fiber) (optional), salt, chocolate chips, walnuts (optional)25 min, 14 ingredients
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oats (gluten free), skim milk, dried gogi berries and23 Moreoats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries14 min, 26 ingredients
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flour (i use 1 cup. and 1/4 cup. quinoa or whole wheat ) and15 Moreflour (i use 1 cup. and 1/4 cup. quinoa or whole wheat ), brown sugar , packed, quick oats, flax seed meal, baking soda, baking powder, salt, nutmeg, ginger, buttermilk (or plain yogurt), canola oil, eggs, beaten, vanilla, banana, ripe, mashed (2 medium bananas), walnuts, chopped fine, brown sugar30 min, 16 ingredients
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rolled oats, all-purpose flour, rolled oats and16 Morerolled oats, all-purpose flour, rolled oats, chopped walnuts, baking soda, baking powder, ground cinnamon, salt, butter, softened, white sugar, eggs, mashed ripe banana, vanilla extract, sour cream, rolled oats, brown sugar, ground cinnamon, butter, chilled, chopped walnuts40 min, 19 ingredients
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banana, mashed (can substitute 1/2 cup. unsweetened apple... and12 Morebanana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)40 min, 13 ingredients
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Banana Shakebananas, sliced and frozen, low-fat milk and2 Morebananas, sliced and frozen, low-fat milk, frozen apple juice concentrate, thawed, vanilla extract4 ingredients
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High Protein Banana Oat Ricotta Muffins With LSAbananas (mashed ), oats (coarsely ground ), lsa, egg white and4 Morebananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder20 min, 8 ingredients
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Banana-Oat Muffinsall-purpose flour, oats, sugar, wheat germ, baking powder and8 Moreall-purpose flour, oats, sugar, wheat germ, baking powder, baking soda, salt, mashed very ripe banana (about 2 small), reduced-fat sour cream, egg, canola oil, vanilla extract31 min, 13 ingredients
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Banana Health Nut Bread/Muffinsbutter (softened ), applesauce, eggs, bananas (crushed ) and11 Morebutter (softened ), applesauce, eggs, bananas (crushed ), honey, vanilla, flour, ground flax seeds, oat bran, oats, baking soda, salt, raisins, coconut (shreded), walnuts25 min, 15 ingredients
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Low Fat Oat Bran Apricot Muffinsoat bran, brown sugar, cinnamon, baking powder and7 Moreoat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot22 min, 11 ingredients
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