21 banana date low fat Recipes

  • Banana Date Yogurt With Walnuts
    pitted chopped dried dates, low-fat plain yogurt and
    2 More
    pitted chopped dried dates, low-fat plain yogurt, bananas, peeled and sliced, chopped walnuts
    10 min, 4 ingredients
  • Banana - Date Smoothie
    low-fat plain yogurt, skim milk , 1% is fine too and
    3 More
    low-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes
    10 min, 5 ingredients
  • Banana  Split Breakfast
    ripe banana, peeled ,halved lengthwise and
    5 More
    ripe banana, peeled ,halved lengthwise, low-fat vanilla yogurt, fruit and bran cereal, with dates raisins walnuts, fresh blueberries, fresh raspberry, ground cinnamon or 1/8 tsp ground nutmeg
    10 min, 6 ingredients
  • Banana Yogurt Pie
    rolled oats, pitted dates, vanilla extract, orange juice and
    10 More
    rolled oats, pitted dates, vanilla extract, orange juice, cocoa powder, boiling water, unflavored gelatin, frozen bananas, peeled and chopped, low-fat evaporated milk, chilled, vanilla extract, low-fat plain yogurt, banana, finely sliced, lemon juice, ground nutmeg
    30 min, 14 ingredients
  • Low Fat Banana Zucchini Bread
    white flour, wheat flour and
    15 More
    white flour, wheat flour, rolled oat (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)
    1 hour , 17 ingredients
  • A Date With a Banana Smoothie
    frozen banana, medjool dates, pit removed and
    5 More
    frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla
    2 min, 7 ingredients
  • Moist Fruity Nut Bread
    pitted, chopped dates, boiling water, banana, mashed and
    12 More
    pitted, chopped dates, boiling water, banana, mashed, low-fat milk, canola oil, vanilla, brown sugar (optional), flour, spelt (or whole wheat) flour, baking soda, baking powder, pumpkin pie spice, salt, toasted, slivered almonds, toasted whole hazelnuts
    50 min, 15 ingredients
  • Healthy Low-Fat Banana Zucchini Bread
    white flour, wheat flour and
    15 More
    white flour, wheat flour, rolled oats (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)
    1 hour 10 min, 17 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Fruity Breakfast Parfait
    fresh pineapple, chopped, frozen raspberries, thawed and
    4 More
    fresh pineapple, chopped, frozen raspberries, thawed, low-fat vanilla yogurt, firm medium banana, peeled and sliced, dates, chopped, sliced almonds, toasted
    10 min, 6 ingredients
  • Low-Fat Date Shakes Low-Fat Date Shakes
    chopped, pitted dates, fresh orange juice, ripe banana and
    2 More
    chopped, pitted dates, fresh orange juice, ripe banana, carton low fat vanilla yogurt, crushed ice
    7 min, 5 ingredients
  • Banana & Date Protein Smoothie Banana & Date Protein Smoothie
    almond milk, plain low-fat yogurt, silken tofu and
    3 More
    almond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana
    5 min, 6 ingredients
  • Banana Date Walnut Muffins (Low Fat, Vegan) Banana Date Walnut Muffins (Low Fat, Vegan)
    whole wheat pastry flour, baking powder, salt, cinnamon and
    7 More
    whole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts
    35 min, 11 ingredients
  • Israeli Pecan Date Cake Israeli Pecan Date Cake
    eggs, honey (i use a light, mild variety) and
    14 More
    eggs, honey (i use a light, mild variety), low-fat cultured buttermilk (i use 2% fat buttermilk), vanilla extract, bananas, mashed, self raising flour, baking powder, brown sugar , packed, dutch-processed cocoa powder, ground cinnamon, ground allspice, salt, butter, room temperature, dates, pitted, chopped (calls for california dates. i use medjool), pecan halves, toasted, honey
    1 hour 20 min, 16 ingredients
  • Fibre burst for go-getters! Fibre burst for go-getters!
    low-fat caramel yogurt, buttermilk and
    4 More
    low-fat caramel yogurt, buttermilk, dates, coarsely chopped, frozen bananas, sliced, natural bran, crushed ice cubes
    15 min, 6 ingredients
  • Fruity Breakfast Parfait Fruity Breakfast Parfait
    chopped fresh pineapple, frozen raspberries, thawed and
    4 More
    chopped fresh pineapple, frozen raspberries, thawed, low-fat vanilla yogurt, banana, peeled and sliced, chopped dates, sliced almonds, toasted
    5 min, 6 ingredients
  • Chilean Cherry Berry Parfait Chilean Cherry Berry Parfait
    sweet chilean cherries and
    6 More
    sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds
    10 min, 7 ingredients
  • Bob's Red Mill Oat Bran Muffins Bob's Red Mill Oat Bran Muffins
    whole wheat flour (we grind our own) and
    15 More
    whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans
    40 min, 16 ingredients




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