160717 banana corn greens tanzania Recipes

corn bread/muffin mix, whole kernel corn, drained, cream-style corn, chopped green chilies, drained, shredded monterey jack cheese

butter, onion, chopped, jalapeno pepper, seeded and minced, garlic cloves, chopped, cooked bacon, diced, cubed cooked chicken (rotisserie chicken works well), yellow and white sweet whole kernel corn (green giant), creamed corn (green giant), rotel, low-fat cream of chicken soup, low sodium chicken broth, low-fat milk, shredded mozzarella-provolone cheese blend, fresh ground pepper

green bananas (or plantains), chicken stock, coconut milk, coconut cream, oil, onion, chopped finely, hot pepper, cleaned and finely chopped

bananas, milk , coconut , or soy (honestly you shouldn tsp use animal because it can negate some of the effects you want from wheatgrass), ice, agave syrup, shot of wheatgrass (juiced fresh with a wheatgrass juicer / or bought pre-frozen then thawed)

vegetable cooking spray, chopped pecans, sweetened flaked coconut, unpeeled baby or small bananas with green tips, fresh pineapple slices, pt. fat-free vanilla ice cream, pt. low-fat chocolate frozen yogurt, garnish: maraschino cherries

butter, domino light or dark brown sugar, natural brand premium orange juice, fresh lime juice, grated lime rind, ground cinnamon, unpeeled bananas with green tips, tequila, pt. coconut ice cream

corn bread/muffin mix, green onions, chopped, green pepper, chopped, whole kernel corn, drained, pinto beans, rinsed and drained, mayonnaise, sour cream, tomatoes, seeded and chopped, shredded cheddar cheese

corn bread/muffin mix, whole kernel corn, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, tomatoes, chopped, green pepper, chopped, sweet red pepper, chopped, chopped green onions, bacon strips, cooked and crumbled, shredded cheddar cheese, sour cream, mayonnaise, ranch salad dressing mix

banana nut coconut cake, white sugar, butter, softened, eggs, ripe bananas, mashed, all-purpose flour, baking soda, buttermilk, vanilla extract, chopped pecans, shredded coconut, banana nut frosting, butter, softened, sugar, ripe banana, mashed, chopped pecans, shredded coconut, vanilla extract

green beans, canned corn niblets, frozen peas (cooked only until firm-tender and cooled), green bell pepper, chopped, red onion, sliced, sugar, white vinegar, vegetable oil, salt, pepper, garlic powder (optional)

green bell peppers or 4 large red bell peppers, corn oil, onion, finely chopped, garlic clove, crushed, cream-style corn, corn kernel, dry cornbread or 1/2 cup corn tortilla, crumbled, freshly-minced parsley, red chili powder, salt or substitute, to taste, pepper, freshly cracked , to taste, vegetable broth

red kidney beans, kernel corn, green beans, oil, worcestershire sauce, vinegar, dijon mustard, salt, curry powder, green peppers, minced, green onions, white part only, sliced

banana, plain fat-free yogurt (strawberry banana or banana cream pie work well), margarine, egg whites, brown sugar, sugar, vanilla extract, baking soda, oatmeal, flour (i like to mix 1cup. whole wheat with 1cup. all purpose)

corn tortillas, corn oil, mexican blend cheese, whole chicken, cooked, coarse black pepper, ranch dressing mix (hidden valley), tomatoes and green chilies, green enchilada sauce, green chilies, diced, sour cream, cream of chicken soup

just ripe bananas (no green at all on skin), butter, brown sugar, frangelico your favorite liqueur (hazelnut liquer), light rum

bananas, apple, skin-on cored and cut into chunks, blackberries, apple juice, green tea (or use all juice)

green beans, corn, cream of mushroom soup, corn beef hash, salt and pepper, onion salt (optional) or dried onion (optional)

green chilies , roasted and peeled or 1 can diced green chilis, veg-all, whole kernel corn or 1 can frozen corn, diced roma tomatoes, diced potatoes, sliced red onion, vegetable stock, water