70 banana cooking light Recipes

ripe bananas, peeled, each cut into 4 pieces, light mixed grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, vegetable oil cooking spray, powdered sugar, strawberries, pure maple syrup (optional)

all-purpose flour, baking powder, baking soda, salt, butter, softened, light brown sugar, eggs, quick-cooking oats, diced ripe firm banana, butter, dark brown sugar, milk, sugar , sifted

cooked basmati rice, boneless skinless chicken breasts, vegetable oil, light coconut milk, heinz curry sauce, curry powder, chicken bouillon granule, tomato paste, pineapple chunk, diced tomato (optional), unsweetened dried shredded coconut, peanuts, sliced banana (optional)

cooked white rice, ripe tomatoes, sliced (farm fresh ), celery, diced, pitted black olives (good quality ), bananas, sliced, green bell pepper, diced, crabmeat or 1 (6 oz) can tuna or 1 (6 oz) can canned chicken, drained and flaked, sunflower oil or 3 tbsp light olive oil, white wine vinegar or 1 -2 tbsp tarragon vinegar or 1 -2 tbsp champagne vinegar, lemon , juice of, to taste, salt , to taste, pepper , to taste, dijon mustard , to taste

smooth peanut butter, light brown sugar , packed, granulated sugar, egg, lightly beaten, all-purpose flour, baking soda, bacon, crumbled cooked (about 6 strips), banana, firm diced

chopped black walnuts, light butter, ripe banana, sliced, honey, eggs, lightly beaten, nonfat milk, ground cinnamon, ground nutmeg, white bread , slices, vegetable oil cooking spray, reduced-calorie maple syrup

chopped black walnuts, light butter, ripe banana, sliced, honey, eggs, lightly beaten, fat-free milk, ground cinnamon, ground nutmeg, white bread slices, vegetable cooking spray, reduced-calorie maple syrup

old fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided

mango nectar (i use best brand ), white sugar, bananas, sterilized cream (keshta, found in middle eastern shops), white sugar (to taste), rice flour, white sugar, baking powder (or as i use baking soda and organic apple cider vinegar as instructed), sea salt, egg, lightly beaten, milk, canola oil, plus extra for cooking

all-purpose flour, ground lightly toasted pecans, baking powder, salt, eggs, separated, sugar, vanilla extract, melted butter plus 1/2 cup cold butter, cut into pieces, milk, vegetable oil or nonstick cooking spray , for coating the waffle iron, pecan pieces, syrup, bananas, peeled and cut into 1/2-inch slices

lemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery

banana or cabbage leaves, teabags lapsang souchong (recommended : honest tea company), canola oil, to cook, eggs, lightly beaten, garlic, minced, ginger, minced, garlic chives, chopped 1/8-inch, cooked long grain rice, naturally brewed soy sauce, freshly ground black pepper, black mushrooms, washed, de-stemmed, and rehydrated, salt and white pepper

cooked chicken, cubed, celery, chopped, light mayonnaise, curry, pineapple chunks, drained, firm bananas, sliced 1/2 inch thick, mandarin oranges, drained, shredded coconut, cashew halves

green cooking bananas , about 10 green bananas, onion, sliced into thin rings, white vinegar, crushed garlic, green olives (the ones with the pimentos ), salt, whole black peppercorns, bay leaves, olive oil or 3 cups light, water

fresh pineapple, cut into 1-inch cubes, plums, pitted and quartered, kiwifruit, peeled and quartered, bananas, peeled and cut into 1-inch slices, frozen pineapple-orange-banana juice concentrate, thawed and undiluted, light rum, honey, curry powder, ground ginger, vegetable cooking spray, carton vanilla low-fat yogurt

quick-cooking rolled oats (not instant ) or 3 cups quick cooking multi grain, yogurt (your choice of flavor), orange juice or 1 cup apple juice, light cream or 1/3 cup milk, honey, fresh raspberries or 1/2 cup freeze dried raspberries, fresh strawberries or 1/2 cup freeze dried strawberries, apple, peeled, cored and coarsely grated, fresh blueberries or 1 cup sliced banana

smooth peanut butter, light brown sugar, granulated sugar, egg, lightly beaten, all purpose flour, baking soda, crumbled cooked (very crisp ) bacon, about 6 slices, diced firm banana

potatoes, peeled and cubed (sorry), chicken broth, some water (maybe), chopped garlic, habenero peppers seeded & diced, banana peppers seeded & diced (optional), green bell peppers seeded & diced, onion diced, sea salt, cooked chicken shredded or chopped into small pieces, crushed tortilla chips, corn (drained ), sour cream (regular or light ), green salsa (i use renfro s ), chile powder, cumin, salt & pepper to taste, shredded cheddar to taste (recommend sharp), lightly crushed tortilla chips to taste