54696 banana choc soy healthy shake Recipes

bisquick reduced-fat baking mix, pecans, chopped (1 oz), splenda brown sugar blend, splenda granular (sugar substitute ), banana, ripe and mashed (2 medium), egg (or equivalent in substitute), applesauce (unsweetened ), vanilla extract

bananas, ripe, canola oil, quick-cooking oats, chocolate chips, vanilla extract

bananas, very ripe, self-raising flour, baking powder, brown sugar, sunflower oil or 1/3 cup low-fat butter, low-fat milk, eggs, punnet fresh blueberries

bananas, ripe and mashed, splenda sugar substitute (or sugar if you prefer), egg, beaten, applesauce (i used a lunch box sized prepackaged cup - 100ml), baking soda, baking powder, all-purpose flour (white ,wheat or even soy flour), oat flour, oats, flax seed meal, benefiber fiber supplement (for added fiber) (optional), salt, chocolate chips, walnuts (optional)

bananas (mashed ), splenda sugar substitute (or sweetnlow), eggs, unsweetened applesauce, vanilla, wheat flour, white flour, cinnamon, baking soda, baking powder, pecans, raisins

banana, yogurt, granola cereal, blueberries, strawberries, chopped, blackberries

bananas, splenda sugar substitute, egg, butter, juice, baking soda, baking powder, salt, all-purpose flour, whole wheat flour, multi-grain flour, ground flax seeds

bananas, very ripe, splenda sugar substitute, egg whites, unsweetened applesauce, baking soda, baking powder, all-purpose flour, whole wheat flour, rolled oats, salt, craisins, toasted wheat germ (optional)

soft or silken tofu, fresh strawberries, washed and stems removed, plain soy milk, ice, honey, strawberry jam

bananas, unsweetened applesauce, liquid egg whites, soy milk, sugar, whole wheat flour, soy flour, soy protein powder (1 1/2 scoops), baking powder, baking soda, salt, unsweetened cocoa, chocolate chips

flour, whole wheat flour, wheat germ, brown sugar , packed, baking powder, salt, cinnamon, nutmeg, ground, banana, orange juice, applesauce, vegetable oil, fresh blueberries

ripe bananas, melted butter, egg, beaten, vanilla, baking soda, salt, flour, ground flax seed meal (optional), chocolate chip (optional)

bananas, very ripe, brown sugar, maple syrup, eggs, baking soda, baking powder, salt, flour, oats, applesauce, vanilla, cinnamon, chocolate chips

bananas, frozen, peanut butter, peanut butter, semi-sweet chocolate chips, peanuts, chopped

flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)

bananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract