100846 banana beans corn tanzania Recipes
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chopped onions, chopped green chilies, tomatoes, diced and10 Morechopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt55 min, 13 ingredients
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Vegetable, Bean, and Quinoa Salad With Avocado Dressingquinoa, water, hass avocado, lime, sour cream, garlic salt and8 Morequinoa, water, hass avocado, lime, sour cream, garlic salt, chili powder, black beans, corn (canned or thawed frozen fine ), grape or other small tomato, olive oil, bell pepper (color of your choice), asparagus, sea salt30 min, 14 ingredients
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Festive Southwest Black Bean & Corn Saladblack beans, rinsed and drained, mexicorn, drained and11 Moreblack beans, rinsed and drained, mexicorn, drained, chopped bell pepper, chopped purple onion, lime juice, chopped cilantro, tomato, seeded and diced, olive oil, vinegar, sugar, salt, black pepper, garlic powder4 hour 30 min, 13 ingredients
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Banana Curry Dipbananas or 2 small , cut into chunks, plain nonfat yogurt and5 Morebananas or 2 small , cut into chunks, plain nonfat yogurt, orange juice, light brown sugar, cider vinegar, ginger, ground, curry powder7 ingredients
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Mexican Bean & Corn Casseroledried pinto bean, soaked, garlic clove, cumin seed, water and15 Moredried pinto bean, soaked, garlic clove, cumin seed, water, extra virgin olive oil, onion, chopped, sea salt, garlic clove, minced, red bell peppers or 1/2 green bell pepper, chopped, chopped zucchini or 1 cup shredded green cabbage, ground cumin, oregano, organic tomato sauce, water, water, sea salt, extra virgin olive oil (or butter), polenta, parmesan cheese (optional)21 min, 19 ingredients
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Banana-Nut Sandwich Cookiesbanana muffin, mix (use between a 7 and 8.1 ounce banana-... and10 Morebanana muffin, mix (use between a 7 and 8.1 ounce banana-nut muffin mix package), all-purpose flour, brown sugar, butter, melted and cooled slightly, milk (optional), powdered sugar, butter, softened, vanilla, white chocolate chips or 1/2 cup semisweet chocolate piece, shortening30 min, 11 ingredients
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Pork and Beans Skillet Supperboneless center cut pork chops , about 3 oz each and8 Moreboneless center cut pork chops , about 3 oz each, light brown sugar, salt and pepper, to taste, vegetable oil, apple juice, baked beans, corn kernels, drained, apple cider vinegar, dried thyme (optional)18 min, 9 ingredients
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Grilled Salmon With Black Bean Saladsalmon fillet, orange juice, soy sauce, honey and9 Moresalmon fillet, orange juice, soy sauce, honey, chili powder, garlic powder, salt, pepper, olive oil, black beans, corn, vidalia onion, english seedless cucumber25 min, 13 ingredients
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Black Bean and Aztec (Brown Rice Blend) Rice Saladrice, cooked, black beans, corn, celery rib, diced finely and9 Morerice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground15 min, 13 ingredients
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