167273 beans corn greens tanzania Recipes

  • Bean Salad
    red kidney beans, corn and
    8 More
    red kidney beans, corn, green pepper chopped up into small pieces, jalapeno pepper (optional) cut up into small pieces, dressing, vegetable oil, soya sauce, salt, pepper, garlic clove chopped up small
    10 ingredients
  • Beans and Greens Soup
    sesame oil (or olive, grapeseed or your favorite) and
    10 More
    sesame oil (or olive, grapeseed or your favorite), dried onion, garlic cloves, crushed, bay leaf, stalks celery, sliced, carrots (sliced or diced ), salt, vegetable broth, canned white beans, mustard greens, collard greens
    1 hour 15 min, 11 ingredients
  • Green Bean, Corn and Pea Marinated Salad
    green beans, canned corn niblets and
    9 More
    green beans, canned corn niblets, frozen peas (cooked only until firm-tender and cooled), green bell pepper, chopped, red onion, sliced, sugar, white vinegar, vegetable oil, salt, pepper, garlic powder (optional)
    24 hour , 11 ingredients
  • Green Bean & Corn Casserole
    green beans, white corn, cream of celery soup, sour cream and
    9 More
    green beans, white corn, cream of celery soup, sour cream, chopped onion, bacon, shredded cheddar cheese, salt, black pepper, garlic granules, cayenne pepper, ritz crackers, crushed (1 sleeve), butter, melted
    1 hour 30 min, 13 ingredients
  • Bean Corn Avocado Salad
    beans, black , , 1 can, yellow sweet canned corn , 1 can and
    6 More
    beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp
    5 min, 8 ingredients
  • Banana, Beans, Corn and Greens from Tanzania Banana, Beans, Corn and Greens from Tanzania
    green bananas, peeled and mashed and
    5 More
    green bananas, peeled and mashed, ears of corn, shucked and off cobb (i cheat with frozen out of season), green beans, cut to 2-inch, greens, large and chopped (any you have , collards, spinach, cabbage, pumkin leaves, chaya, etc.), coconut milk (regular milk ok), salt
    40 min, 6 ingredients
  • Corned Beef Hash Green Bean Casserole Corned Beef Hash Green Bean Casserole
    green beans, corn, cream of mushroom soup, corn beef hash and
    2 More
    green beans, corn, cream of mushroom soup, corn beef hash, salt and pepper, onion salt (optional) or dried onion (optional)
    25 min, 6 ingredients
  • Blistered Tomatoes with Corn Green Beans and Basil Blistered Tomatoes with Corn Green Beans and Basil
    olive oil, organic cherry tomatoes, beans , snap, green and
    4 More
    olive oil, organic cherry tomatoes, beans , snap, green, corn whole kernel, raw garlic, basil, fresh, spices ground black pepper
    7 ingredients
  • Green Bean Salad with Corn, Basil, & Black Olives Green Bean Salad with Corn, Basil, & Black Olives
    beans , snap, green and
    12 More
    beans , snap, green, ear, medium (6-3/4 to 7-1/2 long) yields corn, sweet, yellow, raw bell pepper red, raw onion red, olives mediterranean specialties gourmet black olives, leaves, whole basil, fresh, olive oil, vinegar balsamic, lemon juice, garlic, marie sharp s grapefruit pulp habanero pepper sauce, pepper, black, salt
    13 ingredients
  • Black Bean Corn Dip Black Bean Corn Dip
    black beans, frozen corn, green onions, cilantro and
    3 More
    black beans, frozen corn, green onions, cilantro, lime juice, balsamic vinegar, cumin
    7 ingredients
  • 3 Bean BBQ Beer Chili 3 Bean BBQ Beer Chili
    black beans, white beans, pinto beans, corn and
    13 More
    black beans, white beans, pinto beans, corn, green pepper, diced, yellow onion, diced, garlic cloves, minced (or pressed ), hot sauce (i used cholula), barbecue sauce (i used homemade), cumin, coriander, basil, oregano, red pepper flakes, sofrito sauce, beer (i used corona extra), water (give or take)
    3 hour , 17 ingredients
  • Black and White Bean Salad (Dip) Black and White Bean Salad (Dip)
    black beans, great northern beans, corn and
    8 More
    black beans, great northern beans, corn, green pepper, chopped, red pepper, chopped, red onion, chopped, sugar, olive oil, apple cider vinegar, paprika, salt
    20 min, 11 ingredients
  • Bodacious Bean Dip - Crock Pot Bodacious Bean Dip - Crock Pot
    fat-free refried beans, corn, green onion and
    2 More
    fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded
    1 hour 5 min, 5 ingredients
  • Tex Mex Black Bean & Corn Salad Tex Mex Black Bean & Corn Salad
    black beans, corn , fresh preferable, red pepper, diced and
    11 More
    black beans, corn , fresh preferable, red pepper, diced, yellow pepper, diced, jalapeno pepper, chopped (add more if desired), cilantro, chopped, olive oil, red wine vinegar, lime , juice of, cumin, chili powder, sugar, garlic, chopped, salt and pepper
    40 min, 14 ingredients
  • Bean ,corn, Cactus, and Pork Rind Chowder Bean ,corn, Cactus, and Pork Rind Chowder
    beans, whole and cooked , plus their cooking broth and
    8 More
    beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste
    30 min, 9 ingredients
  • Black Bean Corn Salsa with Portobello Mushrooms and Chicken Black Bean Corn Salsa with Portobello Mushrooms and Chicken
    portobello mushrooms , wiped and sliced and
    3 More
    portobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil
    15 min, 4 ingredients
  • Pecan Encrusted Trout with Latin Rice and Black Bean-Corn Salsa Pecan Encrusted Trout with Latin Rice and Black Bean-Corn Salsa
    garlic, minced, olive oil, for sauteing, rainbow trout and
    6 More
    garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows
    45 min, 9 ingredients
  • Spicy Black Bean Corn And Jicama Salad Spicy Black Bean Corn And Jicama Salad
    black beans, corn, jicama , julienned and
    8 More
    black beans, corn, jicama , julienned, tomatoes, seeded and chopped, handful cilantro cleaned, dried, and chopped, lime, juiced, extra virgin olive oil or vegetable oil, garlic, chopped, jalapeno, chopped, honey , sugar or splenda, salt, black and/or red pepper to taste
    11 ingredients




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