171 banana and walnut fat Recipes

graham cracker crust (1-1/2 ingredient fiber crust see my recipes), fat free cream cheese, non-nutritive brown sugar substitute (sweet n low brown) or 3/4 cup dark brown sugar, cornstarch, ground cinnamon, egg whites (same thing either way) or 1 cup fat free egg substitute (same thing either way), pureed banana, banana schnapps or 3/4 tsp banana extract, light rum or 3/4 tsp rum extract, vanilla extract (i used 1 tsp vanilla and 1 tsp black walnut)

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

pitted chopped dried dates, low-fat plain yogurt, bananas, peeled and sliced, chopped walnuts

all-purpose flour (about 1 cup), baking soda, salt, ground nutmeg, granulated sugar, divided, mashed ripe banana, butter, softened, vanilla extract, eggs, plain fat-free yogurt, less-fat cream cheese, vanilla extract, powdered sugar , sifted, chopped walnuts, toasted (optional)

cartons low-fat vanilla yogurt, powdered sugar, sliced ripe banana, cake flour, baking powder, salt, eggs, separated, sugar, divided, vanilla extract, water, egg whites, vegetable oil cooking spray, low sugar strawberry spread (jam), sliced ripe banana, lemon juice, chopped walnuts, toasted, semisweet chocolate, melted

bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.

whole wheat pastry flour, sugar, baking powder, baking soda, salt, bananas, jumbo eggs, low-fat milk, applesauce, walnuts, chopped

graham cracker crumbs, honey, fat-free vanilla pudding, nonfat milk, cream cheese, sugar, bananas, sliced, ripe, coconut, light non-dairy whipped topping, thawed, walnuts

ice cream sugar cones, finely crushed, chopped walnuts, butter, melted, low-fat vanilla frozen yogurt, softened, divided, ripe bananas, mashed, banana extract , optional, hot fudge ice cream topping, chopped walnuts, strawberry ice cream topping

whole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts

sugar, fat-free cream cheese, mashed ripe banana (about 2 medium), eggs, reduced-fat baking mix (such as bisquick), chopped walnuts

granulated sugar, divided, mashed ripe banana, butter or stick margarine, softened, vanilla extract, eggs, all-purpose flour, baking soda, salt, ground nutmeg, plain fat-free yogurt, powdered sugar, less-fat cream cheese, chilled, vanilla extract, chopped walnuts, toasted

vanilla wafer cookies (about 3 2/3 cups from a 12 oz. box), butter, melted, cook and serve instant vanilla flavor pudding and pie filling, not sure of the oz. size, but it is the 4-serving size, low-fat milk, ripe bananas, thinly sliced, crushed pineapple, drained and patted dry with paper towels, chopped walnuts, semisweet baking chocolate (1 oz.), vanilla wafers, bananas , slices, stemmed maraschino cherries, patted dry

low fat margarine, egg, sugar, flour, baking soda, vanilla, bananas, mashed, chopped walnuts (optional)

all-purpose flour, brown sugar, baking soda, baking powder, salt, cinnamon, crushed bran flake cereal, skim milk, reduced calorie/fat egg substitute, carrot, shredded, ripe banana, mashed, chopped walnuts

all purpose flour, baking powder, ground cinnamon, salt, whole eggs, light brown sugar, unsalted butter melted, whole bananas mashed, vanilla extract, chopped walnuts, low-fat granola (without raisins) light crushed

bran flakes, low-fat milk, whole wheat flour, all-purpose flour, baking soda, sugar, golden raisin, chopped walnuts, wheat germ, bananas, mashed, eggs, powdered sugar

flour, sugar, soda, baking powder, salt, eggs beaten, mashed bananas, apple sauce, skim milk, pure vanilla, chopped walnuts , optional)