23685 balsamic marinated flank arugula Recipes

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic, minced, ground black pepper, flank steak

vegetable oil, soy sauce, red wine vinegar, lemon juice, worcestershire sauce, dry mustard, garlic, minced, ground black pepper, flank steak

flank steaks, dried oregano, ground cumin, coarse kosher salt, extra-virgin olive oil, sliced green onions (about 6), dark beer, worcestershire sauce

flank steak, dry sherry or dry red wine, soy sauce, brown sugar, minced garlic, tomato paste, freshly ground black pepper

flank steaks, low sodium soy sauce, olive oil or 1/4 cup italian dressing, lime , juice of, liquid smoke, worcestershire sauce, sugar, garlic cloves, crushed, fresh ground pepper

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

beef flank steak, ketchup, vegetable oil, brown sugar, worcestershire sauce, garlic clove, minced, pepper

flank steaks, soy sauce, brown sugar, sesame oil, lime juice, minced garlic, black pepper, beans heavenly horseradish sauce (beans is a brand)

flank steak, marinade, vegetable oil, soya sauce, brown sugar, vinegar, garlic, minced, chopped onions, grated ginger

flank steaks or 2 lbs any other steak (1/3 to 1/2 lb per person), soy sauce, white wine, any kind, chopped fresh parsley, dried onion flakes, fresh minced garlic or 1 tsp garlic powder, vegetable oil

beef flank steak, olive oil, balsamic vinegar, brown sugar, garlic, minced, crumbled blue cheese, lowfat buttermilk, worcestershire sauce, red onion, salt, freshly ground black pepper, radicchio leaves, fresh chopped parsley leaves

flank steak , about 1 1/2 lb, soy sauce, worcestershire sauce, balsamic vinegar, vegetable oil, garlic, crushed, sugar, freshly ground pepper

flank steak , about 11/2 lb, soy sauce, worcestershire sauce, balsamic vinegar, vegetable oil, garlic, crushed, sugar, freshly ground pepper

extra virgin olive oil, balsamic vinegar, red wine vinegar, chopped fresh tarragon, salt, divided, fresh ground black pepper, divided, garlic clove, minced, beefsteak tomatoes, sliced 1/4 inch thick (or 6 medium tomatoes), red onion, thinly sliced, loaves french bread , individual size (these are sandwich size loaves), leaves boston lettuce (or 1 cup arugula or watercress), avocados, sliced

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

balsamic glaze, balsamic vinegar, honey, arugula, cleaned, balsamic vinegar, olive oil, salt and freshly ground pepper, paper thin slices of beef round, pounded, paper thin slices manchego cheese

flank steak, well trimmed, dry red wine, low-sodium soy sauce, garlic cloves, pressed, dried rosemary, crumbled, dried thyme, crumbled, olive oil

soy sauce, dry white wine, onion, chopped, chopped fresh rosemary, olive oil, garlic cloves, chopped, flank steak, trimmed, sour cream, prepared horseradish, green onions, chopped, romaine lettuce leaves