220418 baking cubed steak low fat Recipes

cube steaks , about 3-3 1/2 lbs, beef broth, ketchup, olive oil, worcestershire sauce, balsamic vinegar, prepared horseradish, garlic cloves, minced, green onion, finely chopped, fennel seed, crushed, basil leaves, paprika, cracked black pepper, green pepper, red pepper, onion, oil, provolone cheese, parmesan cheese, mayonnaise, hoagie rolls

cube steaks, all-purpose flour, salt, pepper, eggs, water, parmesan cheese, grated, saltine crackers, finely crushed, basil, vegetable oil, tomato sauce, white sugar, garlic, minced, oregano, divided, mozzarella cheese, halved, grated parmesan cheese

low fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)

fat buttermilk, low-fat sour cream, parmesan cheese , plus, grated parmesan cheese, minced fresh basil, onion salt, garlic cloves, minced

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

cube steaks, onion soup mix (dry ), water, minced dried onion, beef roast seasoning, tomato sauce, salt and pepper, to taste, bottled. chili sauce, oil, sliced mushrooms

cube steaks, flour , all purpose, salt and pepper, to taste, seasoning of your choice (optional) (don tsp over-salt ), butter, divided, onion, chopped, fresh mushrooms, sliced, condensed cream of mushroom soup, condensed golden mushroom soup, garlic, minced, kitchen bouquet, worcestershire sauce, mashed potatoes (optional)

cubed steaks, milk, self-rising flour, salt, pepper, shortening, thick) slices onion

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper