194361 baked vegetable rolls weight watchers Recipes
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grated carrots, bean sprouts, drained and12 Moregrated carrots, bean sprouts, drained, chopped water chestnuts, chopped green pepper, chopped green onions, garlic clove, minced, diced cooked chicken, cornstarch, water, light soy sauce, canola oil, brown sugar, cayenne pepper, egg roll wrappers25 min, 14 ingredients
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onion, diced, diced tomatoes and7 Moreonion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray15 min, 9 ingredients
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Baked Egg Rollsegg roll wraps, shredded cabbage, scallions, garlic and5 Moreegg roll wraps, shredded cabbage, scallions, garlic, shredded carrots, soy sauce, ginger, dry mustard, protein (e.g. chicken, shrimp)55 min, 9 ingredients
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Baked Yucca Rolls With Cheeseyucca root, milk, milk, butter, baking powder, eggs and2 Moreyucca root, milk, milk, butter, baking powder, eggs, gouda cheese, for filling, salt1 hour , 8 ingredients
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Baked Vegetable And Crab Wontonsdry vegetable soup mix (i use knorr brand), ricotta cheese and7 Moredry vegetable soup mix (i use knorr brand), ricotta cheese, crabmeat , imitation or 2 cans drained and flaked, garlic powder, ground black pepper, worcestershire sauce to taste, hot pepper sauce to taste, wonton wrappers, vegetable oil or non-stick cooking spray25 min, 9 ingredients
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Baked Vegetable And Crab Wontonsknorr (now i think it is lipton) dry vegetable soup mix and6 Moreknorr (now i think it is lipton) dry vegetable soup mix, ricotta cheese, garlic powder, ground black pepper, crabmeat, drained and flaked, wonton wrappers, more vegetable oil25 min, 7 ingredients
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Baked Vegetable Crumblesmart balance light butter spread, garlic cloves, crushed and17 Moresmart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped1 hour 25 min, 19 ingredients
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Baked Vegetable Gratin (Verdure Al Forno)zucchini (about 1 lb.), coarse salt, spinach, washed and9 Morezucchini (about 1 lb.), coarse salt, spinach, washed, onion, chopped, olive oil (and a little more for the baking dish), garlic cloves, minced, grated parmesan cheese, grated parmesan cheese, eggs, lightly beaten, chopped fresh parsley or 2 tbsp fresh basil, cooked garbanzo beans, freshly ground pepper2 hour , 12 ingredients
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Baked Vegetable Soupolive oil, onions, thinly sliced, garlic cloves, chopped and10 Moreolive oil, onions, thinly sliced, garlic cloves, chopped, salt , additional to taste, dried oregano, dried thyme, fresh ground black pepper , to taste, sliced potatoes, rinsed and drained, tomatoes, thinly sliced, roasted sweet peppers, drained and cut into 1-inch wide strips, zucchini, thinly sliced, low sodium vegetable broth, italian bread, lightly toasted1 hour , 13 ingredients
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Baked Vegetable Soup With Caramelised Red Onionscarrots, sweet red peppers, yellow pepper, tomatoes, leek and14 Morecarrots, sweet red peppers, yellow pepper, tomatoes, leek, stalks celery, eggplant, head garlic, red onions, stock (vegetable or chicken), oregano, dijon mustard (optional), olive oil, lemon , juice of, balsamic vinegar, fresh basil, salt, pepper, goat cheese (optional)1 hour 15 min, 19 ingredients
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Soft Chocolaty Cookies (Weight Watchers)sugar, apple butter, nonfat sour cream, vegetable oil and5 Moresugar, apple butter, nonfat sour cream, vegetable oil, cake flour , sifted, unsweetened cocoa, table salt, egg substitute, baking soda27 min, 9 ingredients
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'pizza' Shepherds Pie - Weight Watcherslean ground beef (ground beef, leanest available) and14 Morelean ground beef (ground beef, leanest available), carrots, peeled and diced, onion, diced, mushrooms, chopped into medium chunks, baked beans (small tin), garlic cloves, crushed. (i use the frozen ready preopared ), instant oxo , vegetable cube, tomato puree, dried oregano, dried basil, water , as required, potatoes, boiled and mixed with, low-fat margarine , and, skim milk , as desired, low fat mozzarella cheese1 hour , 16 ingredients
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Tomato Tofu Bisque (Weight Watchers)unsalted margarine (stick), onion, chopped, flour and8 Moreunsalted margarine (stick), onion, chopped, flour, diced tomatoes, vegetable broth, dried oregano, fresh ground black pepper, reduced-fat soft tofu (reserve 1/2 cup of the liquid), fresh parsley, minced, fresh dill, minced, honey20 min, 11 ingredients
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Autumn Vegetable Frittata (Weight Watchers)fat free egg substitute, grated parmesan cheese and7 Morefat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves15 min, 9 ingredients
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Mini-Cheese Balls - Weight Watchersshredded low-fat cheddar cheese, low fat 2% cottage cheese and7 Moreshredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices15 min, 9 ingredients
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Spring Vegetable Strata - Weight Watcherswhite bread, cubed, low-fat swiss cheese, shredded and11 Morewhite bread, cubed, low-fat swiss cheese, shredded, reduced-calorie margarine, baby carrots, sliced, mushroom, sliced, onion, chopped, garlic clove, chopped, tomato, chopped, asparagus tips, table salt (to taste), black pepper (to taste), fat free egg substitute, skim milk1 hour 10 min, 14 ingredients
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