1104 baked vegetable fat Recipes
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cream of chicken soup (can use low fat ), water and6 Morecream of chicken soup (can use low fat ), water, grain white rice, onion powder, ground black pepper , to taste, vegetables (your choice, can use fresh or frozen ), boneless skinless chicken breasts , halves, cheddar cheese, shredded45 min, 8 ingredients
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eggs, lightly beaten and7 Moreeggs, lightly beaten, condensed cream of mushroom soup, undiluted, mayonnaise, shredded reduced-fat cheddar cheese, onion, finely chopped, frozen chopped broccoli, thawed and patted dry, frozen chopped spinach, thawed and squeezed dry, french-fried onions35 min, 8 ingredients
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cooked cubed chicken breast, frozen hash brown patties and9 Morecooked cubed chicken breast, frozen hash brown patties, mild to hot enchilada sauce, southwest pepper jack soup, fire roasted diced green chilis, fat free jalapeno refried beans, sliced fresh mozzerella cheese, shredded sharp cheddar cheese, half cup finely shredded mexican blend cheese, vegetable oil, chopped onion1 hour , 11 ingredients
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tuna flakes in mineral water, extra light cream cheese and8 Moretuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)30 min, 10 ingredients
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cubed peeled baking potato (about 1 1/2 lb) and16 Morecubed peeled baking potato (about 1 1/2 lb), cubed tomato (about 1 1/2 lb), chopped onion, diagonally cut carrot, curry powder, cumin seeds, salt, cayenne pepper, chickpeas (garbanzo beans), rinsed and drained, green bell pepper , cut into 1/2-inch-wide strips, garlic cloves, minced, chopped fresh cilantro, green onion tops , cut into 1-inch pieces, hot cooked couscous, mango chutney, raisins, plain fat-free yogurt17 ingredients
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sliced peeled yukon gold potatoes (about 3/4 lb.) and12 Moresliced peeled yukon gold potatoes (about 3/4 lb.), sliced peeled sweet potatoes (about 3/4 lb.), sliced parsnips (about 1/2 lb.), sliced onion, dried cranberries, salt, fresh ground black pepper, fat-free chicken broth, maple syrup, chopped fresh thyme (or 1 tsp dried thyme), bourbon, fresh lemon juice, butter31 min, 13 ingredients
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Crispy Cheese-Baked Catfishcrushed corn flakes cereal and5 Morecrushed corn flakes cereal, shredded reduced-fat sharp cheddar cheese, ground pepper, dijon mustard, farm-raised catfish fillets, vegetable cooking spray29 min, 6 ingredients
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Mexican Pasta Vegetable Bakerotini pasta, uncooked, salsa (choose your favorite heat ) and5 Morerotini pasta, uncooked, salsa (choose your favorite heat ), reduced-fat cheddar cheese (sharp is best), nonfat cottage cheese, black beans, drained and rinsed, frozen corn, thawed and drained, fresh cilantro (optional)35 min, 7 ingredients
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Low-Fat Blueberry Coffee Cakeall-purpose flour, granulated sugar, baking powder, salt and6 Moreall-purpose flour, granulated sugar, baking powder, salt, blueberry yogurt, vegetable oil, extra-large eggs, sugar, mixed with, cinnamon, florida fresh blueberries50 min, 10 ingredients
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Shirataki Noodle and Tuna Bakeshirataki noodles, fat-free cream of mushroom soup and5 Moreshirataki noodles, fat-free cream of mushroom soup, tuna, drained, peas or 2/3 cup frozen vegetables, pepper, onion powder, salt (optional)1 hour 15 min, 7 ingredients
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Plain Muffins (And Variations)white flour, sugar, baking powder and4 Morewhite flour, sugar, baking powder, fat (like butter , shortening, or vegetable oil), salt, milk, egg30 min, 7 ingredients
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Ricotta Vegetable Rigatoni Bakerigatoni pasta, butter, sliced portabella mushrooms and7 Morerigatoni pasta, butter, sliced portabella mushrooms, fresh asparagus spear , cut into 3 inch pieces, quartered water-packed artichoke hearts, drained, minced fresh garlic, divided, low-fat ricotta cheese, shredded cheese, divided (italian-style blend ), chopped fresh basil, milk30 min, 10 ingredients
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Beef and Vegetable Soup (Cocido)achiote paste, salt, chili powder, ground cumin, olive oil and11 Moreachiote paste, salt, chili powder, ground cumin, olive oil, ground red pepper, garlic cloves, minced, boneless sirloin steak, trimmed and cut into 1-inch pieces, olive oil, chopped onion, fat-free , less-sodium chicken broth, fire-roasted diced tomatoes with green chiles, undrained (such as muir glen), cubed peeled baking potato, cubed peeled chayote squash, thick) slices carrot, white wine vinegar16 ingredients
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Root Vegetable and Cranberry Bakesliced peeled yukon gold potato (about 3/4 lb) and13 Moresliced peeled yukon gold potato (about 3/4 lb), sliced peeled sweet potato (about 3/4 lb), sliced parsnip (about 1/2 lb), sliced onion, dried cranberries, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, maple syrup, chopped fresh or 1 tsp dried thyme, bourbon, fresh lemon juice, butter14 ingredients
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Oven Baked Corn Dogs (Rachael Ray)corn muffin mix, 8 1/2 oz each (recommended : jiffy brand) and20 Morecorn muffin mix, 8 1/2 oz each (recommended : jiffy brand), all-purpose flour, eggs, milk, butter, melted, chili powder , eyeball it in your palm, cumin , eyeball it, cayenne pepper sauce (recommended : tabasco or frank s red hot, scallions, finely chopped, jumbo pork or beef franks, sweet relish slaw salad , recipe follows, reduced fat potato chips (recommended : cape cod brand or terra brand garlic and onion flavor yukon chips), sweet pickle relish, cider vinegar , eyeball it, vegetable oil , eyeball it, garlic, crushed, bay leaves, dried, shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked cole slaw mix in 1 lb packages), salt and pepper, scallions, sliced24 min, 21 ingredients
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