140990 baked turkey jack weight watchers Recipes

fat-free evaporated milk, water, splenda sugar substitute, yellow cornmeal, baking powder, salt, eggs, egg substitute, fat-free margarine (optional), vanilla extract, coconut extract, cooked spaghetti squash

turkey bacon, lean ground turkey, cilantro, salt, pepper, cayenne pepper, diced onion, monterey jack pepper cheese, sandwich size english muffins

rolled oats, light brown sugar, baking soda, butter, melted, fat free egg substitute

sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce

apple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper

oatmeal, whole wheat flour, non-fat powdered milk, applesauce, cinnamon, nutmeg, baking powder, carrot (slivered), almond extract

margarine, sugar, egg, flour, cream of tartar, baking soda, table salt, sugar, cinnamon

oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon

artificial sweetener , i. e. splenda, all-purpose flour, whole wheat flour, baking powder, table salt, ground cinnamon, ground nutmeg, vanilla extract, unsalted butter, softened, egg whites, cornstarch, unsweetened frozen blueberries

all bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury

angel food cake (even in thickness 1 oz per serving), peach jam, light vanilla ice cream (1/2 scoop per serving), extra large egg whites, superfine sugar

flour, unsweetened cocoa, baking powder, cinnamon, salt, unsalted butter, melted, dried plum puree (see note ), sugar, egg, lightly beaten, egg whites, brewed espresso or 1/4 cup strong coffee, vanilla extract

olive oil, ground turkey, chopped green pepper, chopped onion, minced garlic (or more to taste), butter or 1 tsp margarine, uncooked brown rice (long-cooking ), chicken broth, paprika, salt, bay leaf, balsamic vinegar, fresh sage, chopped, fresh basil, chopped, dry white wine, zucchini , pared,chopped into large chunks (about 3/4 cup), chopped fresh roma tomato, monterey jack cheese, grated, parmesan cheese or 1/2 cup romano cheese, freshly grated, whipping cream

butter or margarine, chili powder, diced green chiles, flour, fresh turkey steaks, garlic salt, instant minced onion, shredded cheddar cheese, shredded monterey jack cheese, sugar, tomato sauce, vinegar

turkey breast cutlets, prosciutto, thin slice, cut into 6 pieces, monterey jack pepper cheese, thinly sliced, sun-dried tomatoes, drain and chop, salt, fresh ground black pepper, olive oil, unsalted butter, minced shallots, dry white wine , such as chardonnay, fresh sage, chopped or 1 tsp dried sage

scraps , bite-size pieces, or thin slices skinned cooked turkey, turkey gravy (or purchased), mashed potatoes (see notes ), shredded jack cheese (plain or with chilies), salt and pepper

whole turkey, breadcrumbs, shake -and-bake, for chicken, enough to cover turkey, tony chachere s seasoning , to taste, fresh ground pepper , to taste

skinless boneless turkey breasts, boneless skinless turkey thighs, extra virgin olive oil, granulated garlic powder, black pepper, seasoning salt (optional), dried dill weed (more if desired), water, onions (optional)