Mexican Baked Turkey Steaks Recipe

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Mexican Baked Turkey Steaks
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Ingredients:

Directions:

  1. Coat turkey with flour; shake off excess. Heat butter in large skillet over medium-high heat until melted. Cook turkey in butter until brown, about 5 minutes per side. Salt & pepper to taste.
  2. Heat over to 350 degrees. Place turkey in 11X7 baking dish. Mix remaining ingredients except cheeses; pour over turkey. Cover and bake until turkey is tender and no longer pink, about 45 minutes (165 degrees internally); sprinkle with cheeses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.03 Kcal (2818 kJ)
Calories from fat 326.78 Kcal
% Daily Value*
Total Fat 36.31g 56%
Cholesterol 81.93mg 27%
Sodium 1741.27mg 73%
Potassium 785.74mg 17%
Total Carbs 50.28g 17%
Sugars 19.95g 80%
Dietary Fiber 11.81g 47%
Protein 43.52g 87%
Vitamin C 12.9mg 22%
Vitamin A 0.7mg 22%
Iron 2.9mg 16%
Calcium 367.8mg 37%
Amount Per 100 g
Calories 231.03 Kcal (967 kJ)
Calories from fat 112.18 Kcal
% Daily Value*
Total Fat 12.46g 56%
Cholesterol 28.12mg 27%
Sodium 597.74mg 73%
Potassium 269.73mg 17%
Total Carbs 17.26g 17%
Sugars 6.85g 80%
Dietary Fiber 4.06g 47%
Protein 14.94g 87%
Vitamin C 4.4mg 22%
Vitamin A 0.2mg 22%
Iron 1mg 16%
Calcium 126.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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